Nadezhda PAVLOVA -
Ironman 70.3 Mooloolaba 2016

Quick facts

1090/89/17All/Gender/AG

F25-29Age group

3150Bib number

RUSNationality


32:33	2:41:58	1:37:31	5:00:35

Compare Nadezhda PAVLOVA with other athletes!

3150 PAVLOVA

3165 SMITH ×

3075 BRADEN ×

3078 BURGE ×

3122 RUIZ ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:33	00:32:33	01:42 min/100m	-01:14 (45.) ●	-02:47 (272.) ●	-00:35 (1345.) ●
Transition		00:36:56	00:04:23	-	-01:08 (12.) ●	-01:40 (79.) ●	-01:14 (423.) ●
Bike	23 km	01:12:46	00:35:50	38.51 km/h	-02:30 (18.) ●	-04:07 (57.) ●	-01:50 (868.) ●
Bike	40.2 km	01:43:46	00:31:00	33.29 km/h	-03:42 (12.) ●	-03:21 (107.) ●	+00:24 (1398.) ●
Bike	51.7 km	02:06:09	00:22:23	30.83 km/h	-01:43 (18.) ●	-02:24 (116.) ●	-00:11 (1350.) ●
Bike	62.5 km	02:28:34	00:22:25	28.91 km/h	-02:04 (32.) ●	-02:30 (193.) ●	-00:07 (1451.) ●
Bike	83.5 km	03:06:18	00:37:44	33.39 km/h	-05:14 (7.) ●	-05:37 (61.) ●	-02:03 (1029.) ●
Bike	90 km	03:18:54	00:12:36	30.95 km/h	-01:53 (13.) ●	-01:45 (122.) ●	-00:15 (1381.) ●
Bike	90 km	03:18:54	02:41:58	33.34 km/h	-17:06 (15.) ●	-19:44 (84.) ●	-04:02 (1215.) ●
Transition		03:23:04	00:04:10	-	-00:01 (65.) ●	-00:41 (370.) ●	-00:16 (1391.) ●
Run	0.2 km	03:23:32	00:00:28	02:20 min/km	-00:03 (22.) ●	-00:37 (147.) ●	-00:13 (1158.) ●
Run	2.5 km	03:34:29	00:10:57	04:45 min/km	-00:47 (40.) ●	-01:22 (217.) ●	-00:23 (1299.) ●
Run	5.4 km	03:47:35	00:13:06	04:31 min/km	-01:25 (23.) ●	-02:09 (121.) ●	-00:55 (1043.) ●
Run	8 km	03:59:13	00:11:38	04:28 min/km	-01:31 (10.) ●	-02:12 (86.) ●	-01:04 (936.) ●
Run	10.4 km	04:10:45	00:11:32	04:48 min/km	-01:21 (15.) ●	-02:10 (108.) ●	-01:00 (986.) ●
Run	12.9 km	04:22:20	00:11:35	04:38 min/km	-01:19 (19.) ●	-02:03 (127.) ●	-01:00 (985.) ●
Run	15.8 km	04:35:55	00:13:35	04:41 min/km	-01:48 (13.) ●	-02:36 (98.) ●	-01:25 (889.) ●
Run	18.4 km	04:47:57	00:12:02	04:37 min/km	-01:48 (10.) ●	-02:33 (92.) ●	-01:30 (826.) ●
Run	20.8 km	04:59:34	00:11:37	04:50 min/km	-01:33 (15.) ●	-02:19 (105.) ●	-01:22 (833.) ●
Run	21.1 km	05:00:35	00:01:01	03:23 min/km	-00:13 (7.) ●	-00:17 (32.) ●	-00:13 (354.) ●
Run	21.1 km	05:00:35	01:37:31	04:37 min/km	-11:48 (16.) ●	-18:18 (99.) ●	-09:05 (934.) ●
Total	113 km	05:00:35	05:00:35	22.56 km/h	-31:17 (17.) ●	-43:10 (89.) ●	-15:12 (1090.) ●

Ovr	Gen	Div	Name	#	AG
1025	72	12	Jacqui WATERS	3174	F25-29	AUS	00:27:29	02:45:06	01:37:00	04:58:05
1039	76	13	Susana GUILLEN	3100	F25-29	VEN	00:32:21	02:41:23	01:36:22	04:58:33
1067	81	14	Laura HARRIS	3103	F25-29	AUS	00:31:56	02:48:27	01:32:20	04:59:31
1075	83	15	Kearci SMITH	3165	F25-29	USA	00:29:04	02:45:08	01:37:02	04:59:55
1078	84	16	Brittany BRADEN	3075	F25-29	USA	00:28:43	02:39:27	01:43:49	04:59:58
1090	89	17	Nadezhda PAVLOVA	3150	F25-29	RUS	00:32:33	02:41:58	01:37:31	05:00:35
1113	97	18	Tani BURGE	3078	F25-29	AUS	00:32:11	02:41:50	01:39:24	05:01:30
1130	103	19	Marina LEBOSO RUIZ	3122	F25-29	ESP	00:31:33	02:43:47	01:38:33	05:02:20
1149	109	20	Emily WATTS	3175	F25-29	USA	00:32:13	02:41:05	01:41:13	05:02:55
1166	116	21	Jamie ALBERT	3068	F25-29	CHE	00:34:22	02:45:38	01:36:31	05:03:17