Kate SHRYOCK -
Ironman 70.3 Mooloolaba 2016

Quick facts

1477/226/37All/Gender/AG

F25-29Age group

3162Bib number

AUSNationality


25:19	2:50:22	1:52:01	5:16:55

Compare Kate SHRYOCK with other athletes!

3162 SHRYOCK

3105 HENDERSON ×

3163 SIMOLA ×

3088 COLLIGNON ×

3099 GLASSFORD ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:19	00:25:19	01:19 min/100m	-08:28 (2.) ●	-10:01 (16.) ●	-07:49 (123.) ●
Transition		00:30:22	00:05:03	-	-00:28 (41.) ●	-01:00 (234.) ●	-00:34 (1020.) ●
Bike	23 km	01:05:49	00:35:27	38.93 km/h	-02:53 (11.) ●	-04:30 (34.) ●	-02:13 (752.) ●
Bike	40.2 km	01:43:05	00:37:16	27.69 km/h	+02:34 (79.) ●	+02:55 (728.) ●	+06:40 (2363.) ●
Bike	51.7 km	02:05:45	00:22:40	30.44 km/h	-01:26 (23.) ●	-02:07 (154.) ●	+00:06 (1435.) ●
Bike	62.5 km	02:27:13	00:21:28	30.19 km/h	-03:01 (12.) ●	-03:27 (95.) ●	-01:04 (1186.) ●
Bike	83.5 km	03:07:26	00:40:13	31.33 km/h	-02:45 (34.) ●	-03:08 (233.) ●	+00:26 (1547.) ●
Bike	90 km	03:20:44	00:13:18	29.32 km/h	-01:11 (31.) ●	-01:03 (268.) ●	+00:27 (1682.) ●
Bike	90 km	03:20:44	02:50:22	31.7 km/h	-08:42 (36.) ●	-11:20 (247.) ●	+04:22 (1619.) ●
Transition		03:24:54	00:04:10	-	-00:01 (66.) ●	-00:41 (371.) ●	-00:16 (1392.) ●
Run	0.2 km	03:25:27	00:00:33	02:45 min/km	+00:02 (81.) ●	-00:32 (555.) ●	-00:08 (2046.) ●
Run	2.5 km	03:36:29	00:11:02	04:47 min/km	-00:42 (41.) ●	-01:17 (232.) ●	-00:18 (1356.) ●
Run	5.4 km	03:50:28	00:13:59	04:49 min/km	-00:32 (47.) ●	-01:16 (294.) ●	-00:02 (1532.) ●
Run	8 km	04:03:35	00:13:07	05:02 min/km	-00:02 (58.) ●	-00:43 (383.) ●	+00:25 (1723.) ●
Run	10.4 km	04:16:57	00:13:22	05:34 min/km	+00:29 (72.) ●	-00:20 (443.) ●	+00:50 (1831.) ●
Run	12.9 km	04:30:30	00:13:33	05:25 min/km	+00:39 (78.) ●	-00:05 (494.) ●	+00:58 (1901.) ●
Run	15.8 km	04:46:39	00:16:09	05:34 min/km	+00:46 (74.) ●	-00:02 (502.) ●	+01:09 (1897.) ●
Run	18.4 km	05:01:23	00:14:44	05:40 min/km	+00:54 (75.) ●	+00:09 (529.) ●	+01:12 (1934.) ●
Run	20.8 km	05:15:30	00:14:07	05:52 min/km	+00:57 (74.) ●	+00:11 (534.) ●	+01:08 (1919.) ●
Run	21.1 km	05:16:55	00:01:25	04:43 min/km	+00:11 (85.) ●	+00:07 (683.) ●	+00:11 (2211.) ●
Run	21.1 km	05:16:55	01:52:01	05:18 min/km	+02:42 (66.) ●	-03:48 (428.) ●	+05:25 (1792.) ●
Total	113 km	05:16:55	05:16:55	21.39 km/h	-14:57 (37.) ●	-26:50 (226.) ●	+01:08 (1477.) ●

Ovr	Gen	Div	Name	#	AG
1404	194	32	Audrey MAHEU	3133	F25-29	USA	00:37:57	02:48:13	01:37:02	05:13:24
1405	195	33	Carolyn OLSEN	3147	F25-29	USA	00:34:33	02:47:42	01:41:03	05:13:29
1407	196	34	Emma COMAN-JEFFRIES	3089	F25-29	AUS	00:30:42	02:48:18	01:45:53	05:13:33
1420	204	35	Lindsay HENDERSON	3105	F25-29	CAN	00:32:03	02:47:30	01:45:26	05:14:27
1461	220	36	Anni SIMOLA	3163	F25-29	FIN	00:35:05	02:52:18	01:40:54	05:16:10
1477	226	37	Kate SHRYOCK	3162	F25-29	AUS	00:25:19	02:50:22	01:52:01	05:16:55
1486	232	38	Julie COLLIGNON	3088	F25-29	FRA	00:38:02	02:54:08	01:35:16	05:17:11
1524	248	39	Lindsay GLASSFORD	3099	F25-29	CAN	00:32:31	02:53:24	01:44:44	05:18:33
1540	257	40	Sophie DROFIAK	3094	F25-29	BEL	00:28:09	02:55:28	01:46:45	05:19:09
1558	264	41	Claudia GUIMARÃES SCALDINI	3101	F25-29	BRA	00:35:34	02:48:50	01:45:41	05:19:58