Lize STRYDOM -
Ironman 70.3 Mooloolaba 2016

Quick facts

2286/692/46All/Gender/AG

F18-24Age group

3331Bib number

ZAFNationality


37:28	3:27:46	1:56:23	6:11:52

Compare Lize STRYDOM with other athletes!

3331 STRYDOM

3307 KIM ×

3332 SUNDBERG ×

3287 EACHON ×

3308 KING ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:28	00:37:28	01:58 min/100m	+04:59 (43.) ●	+02:08 (598.) ●	+04:20 (2092.) ●
Transition		00:43:16	00:05:48	-	+00:40 (43.) ●	-00:15 (446.) ●	+00:11 (1656.) ●
Bike	23 km	01:28:35	00:45:19	30.45 km/h	+06:23 (50.) ●	+05:22 (823.) ●	+07:39 (2502.) ●
Bike	40.2 km	02:10:33	00:41:58	24.59 km/h	+07:09 (51.) ●	+07:37 (855.) ●	+11:22 (2539.) ●
Bike	51.7 km	02:38:20	00:27:47	24.84 km/h	+03:28 (49.) ●	+03:00 (779.) ●	+05:13 (2437.) ●
Bike	62.5 km	03:06:15	00:27:55	23.21 km/h	+03:45 (48.) ●	+03:00 (739.) ●	+05:23 (2373.) ●
Bike	83.5 km	03:54:41	00:48:26	26.02 km/h	+05:16 (46.) ●	+05:05 (760.) ●	+08:39 (2403.) ●
Bike	90 km	04:11:02	00:16:21	23.85 km/h	+01:38 (42.) ●	+02:00 (752.) ●	+03:30 (2381.) ●
Bike	90 km	04:11:02	03:27:46	25.99 km/h	+27:39 (48.) ●	+26:04 (798.) ●	+41:46 (2462.) ●
Transition		04:15:29	00:04:27	-	+00:23 (41.) ●	-00:24 (445.) ●	+00:01 (1607.) ●
Run	0.2 km	04:16:00	00:00:31	02:35 min/km	±00:00 (31.) ●	-00:34 (403.) ●	-00:10 (1783.) ●
Run	2.5 km	04:30:40	00:14:40	06:22 min/km	+02:41 (48.) ●	+02:21 (785.) ●	+03:20 (2419.) ●
Run	5.4 km	04:46:25	00:15:45	05:25 min/km	+00:49 (32.) ●	+00:30 (573.) ●	+01:44 (2077.) ●
Run	8 km	05:00:15	00:13:50	05:19 min/km	+00:21 (31.) ●	±00:00 (498.) ●	+01:08 (1939.) ●
Run	10.4 km	05:13:43	00:13:28	05:36 min/km	+00:09 (28.) ●	-00:14 (464.) ●	+00:56 (1873.) ●
Run	12.9 km	05:27:11	00:13:28	05:23 min/km	+00:14 (31.) ●	-00:10 (478.) ●	+00:53 (1872.) ●
Run	15.8 km	05:42:58	00:15:47	05:26 min/km	-00:01 (28.) ●	-00:24 (444.) ●	+00:47 (1804.) ●
Run	18.4 km	05:57:10	00:14:12	05:27 min/km	+00:01 (26.) ●	-00:23 (431.) ●	+00:40 (1755.) ●
Run	20.8 km	06:10:43	00:13:33	05:38 min/km	±00:00 (26.) ●	-00:23 (424.) ●	+00:34 (1716.) ●
Run	21.1 km	06:11:52	00:01:09	03:49 min/km	-00:05 (15.) ●	-00:09 (199.) ●	-00:05 (1072.) ●
Run	21.1 km	06:11:52	01:56:23	05:30 min/km	+04:09 (30.) ●	+00:34 (512.) ●	+09:47 (1957.) ●
Total	113 km	06:11:52	06:11:52	18.23 km/h	+37:50 (46.) ●	+28:07 (692.) ●	+56:05 (2286.) ●

Ovr	Gen	Div	Name	#	AG
2205	626	41	Jen TERRY	3333	F18-24	USA	00:37:12	03:14:20	01:56:55	06:01:17
2218	636	42	Emily KEMPSON	3305	F18-24	AUS	00:30:28	03:02:55	02:16:56	06:03:00
2223	640	43	Emily BEVAN	3280	F18-24	AUS	00:33:13	03:21:03	01:59:15	06:03:32
2252	663	44	Youji KIM	3307	F18-24	KOR	00:38:37	03:13:15	02:03:56	06:06:35
2259	669	45	Johanna SUNDBERG	3332	F18-24	SWE	00:31:26	03:10:09	02:14:39	06:07:42
2286	692	46	Lize STRYDOM	3331	F18-24	ZAF	00:37:28	03:27:46	01:56:23	06:11:52
2357	741	47	Ashley EACHON	3287	F18-24	USA	00:39:38	03:18:29	02:09:03	06:22:24
2393	765	48	Briony KING	3308	F18-24	AUS	00:39:14	03:18:17	02:22:00	06:27:59
2408	777	49	Maddy GAFFANEY	3292	F18-24	USA	00:39:33	03:31:42	02:10:17	06:30:51
2416	784	50	Isabella WILD	3343	F18-24	GBR	00:39:20	03:30:19	02:08:55	06:32:11