Milosz SOWINSKI -
Ironman 70.3 Mooloolaba 2016

Quick facts

37/37/29All/Gender/AG

MProAge group

34Bib number

POLNationality


24:05	2:16:19	1:21:37	4:06:41

Compare Milosz SOWINSKI with other athletes!

34 SOWINSKI

40 KERR ×

16 REID ×

46 GEORGE ×

44 BALDWIN ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:05	00:24:05	01:16 min/100m	+00:33 (29.) ●	-07:55 (43.) ●	-09:03 (46.) ●
Transition		00:26:29	00:02:24	-	+00:04 (29.) ●	-03:00 (30.) ●	-03:13 (32.) ●
Bike	23 km	00:59:19	00:32:50	42.03 km/h	+00:45 (30.) ●	-03:39 (111.) ●	-04:50 (111.) ●
Bike	40.2 km	01:23:58	00:24:39	41.87 km/h	+00:56 (28.) ●	-04:00 (128.) ●	-05:57 (128.) ●
Bike	51.7 km	01:42:24	00:18:26	37.43 km/h	+00:28 (25.) ●	-02:59 (83.) ●	-04:08 (84.) ●
Bike	62.5 km	02:00:12	00:17:48	36.4 km/h	+00:04 (23.) ●	-03:30 (69.) ●	-04:44 (70.) ●
Bike	83.5 km	02:32:31	00:32:19	38.99 km/h	+00:43 (22.) ●	-05:37 (69.) ●	-07:28 (69.) ●
Bike	90 km	02:42:48	00:10:17	37.93 km/h	+00:11 (27.) ●	-01:48 (116.) ●	-02:34 (120.) ●
Bike	90 km	02:42:48	02:16:19	39.61 km/h	+03:07 (27.) ●	-21:33 (75.) ●	-29:41 (75.) ●
Transition		02:45:04	00:02:16	-	+00:15 (37.) ●	-01:58 (39.) ●	-02:10 (53.) ●
Run	0.2 km	02:45:22	00:00:18	01:30 min/km	-00:01 (12.) ●	-00:11 (12.) ●	-00:23 (12.) ●
Run	2.5 km	02:53:50	00:08:28	03:40 min/km	+00:01 (23.) ●	-02:22 (40.) ●	-02:52 (41.) ●
Run	5.4 km	03:04:14	00:10:24	03:35 min/km	-00:03 (21.) ●	-02:59 (28.) ●	-03:37 (28.) ●
Run	8 km	03:13:48	00:09:34	03:40 min/km	+00:12 (28.) ●	-02:33 (56.) ●	-03:08 (57.) ●
Run	10.4 km	03:23:21	00:09:33	03:58 min/km	+00:32 (34.) ●	-02:22 (98.) ●	-02:59 (102.) ●
Run	12.9 km	03:33:01	00:09:40	03:52 min/km	+00:31 (32.) ●	-02:23 (96.) ●	-02:55 (102.) ●
Run	15.8 km	03:45:11	00:12:10	04:11 min/km	+01:12 (35.) ●	-02:13 (254.) ●	-02:50 (270.) ●
Run	18.4 km	03:56:08	00:10:57	04:12 min/km	+01:05 (35.) ●	-02:03 (277.) ●	-02:35 (299.) ●
Run	20.8 km	04:05:43	00:09:35	03:59 min/km	+00:14 (27.) ●	-02:54 (56.) ●	-03:24 (60.) ●
Run	21.1 km	04:06:41	00:00:58	03:13 min/km	-00:01 (18.) ●	-00:14 (114.) ●	-00:16 (123.) ●
Run	21.1 km	04:06:41	01:21:37	03:52 min/km	+03:42 (32.) ●	-20:14 (78.) ●	-24:59 (81.) ●
Total	113 km	04:06:41	04:06:41	27.48 km/h	+07:41 (29.) ●	-54:40 (37.) ●	-01:09:06 (37.) ●

Ovr	Gen	Div	Name	#	AG
26	26	24	Matt FRANKLIN	54	MPro	NZL	00:22:43	02:08:50	01:25:33	04:01:47
27	27	25	Antony COSTES	5	MPro	FRA	00:22:48	02:15:08	01:19:57	04:02:10
29	29	26	Trevor WURTELE	11	MPro	CAN	00:24:38	02:15:44	01:18:27	04:03:05
32	32	27	Peter KERR	40	MPro	AUS	00:22:53	02:23:19	01:15:13	04:05:54
36	36	28	Taylor REID	16	MPro	CAN	00:24:10	02:16:15	01:21:52	04:06:34
37	37	29	Milosz SOWINSKI	34	MPro	POL	00:24:05	02:16:19	01:21:37	04:06:41
40	40	30	Tim GEORGE	46	MPro	AUS	00:25:41	02:18:33	01:20:18	04:08:26
42	42	31	Nick BALDWIN	44	MPro	SYC	00:24:32	02:18:44	01:20:46	04:08:58
58	56	32	David BREUER	39	MPro	DEU	00:23:53	02:19:56	01:24:03	04:12:23
62	60	33	Adam GORDON	45	MPro	AUS	00:25:42	02:23:00	01:19:32	04:12:45