Ruth KOHSTALL -
Ironman 70.3 Mooloolaba 2016

Quick facts

2214/633/5All/Gender/AG

F60-64Age group

417Bib number

USANationality


39:35	3:04:32	2:05:42	6:02:33

Compare Ruth KOHSTALL with other athletes!

417 KOHSTALL

397 CLARK ×

410 HOWLAND ×

424 OGDEN ×

398 CULLEN ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-00:03 (22.) ●	+04:15 (702.) ●	+06:27 (2263.) ●
Transition		00:45:56	00:06:21	-	-01:39 (7.) ●	+00:18 (585.) ●	+00:44 (1987.) ●
Bike	23 km	01:27:38	00:41:42	33.09 km/h	-03:16 (2.) ●	+01:45 (655.) ●	+04:02 (2259.) ●
Bike	40.2 km	01:59:18	00:31:40	32.59 km/h	-04:19 (2.) ●	-02:41 (172.) ●	+01:04 (1534.) ●
Bike	51.7 km	02:24:41	00:25:23	27.18 km/h	-02:37 (2.) ●	+00:36 (579.) ●	+02:49 (2160.) ●
Bike	62.5 km	02:50:42	00:26:01	24.91 km/h	-02:05 (7.) ●	+01:06 (614.) ●	+03:29 (2181.) ●
Bike	83.5 km	03:36:00	00:45:18	27.81 km/h	-03:01 (8.) ●	+01:57 (621.) ●	+05:31 (2207.) ●
Bike	90 km	03:50:28	00:14:28	26.96 km/h	-00:54 (15.) ●	+00:07 (516.) ●	+01:37 (2063.) ●
Bike	90 km	03:50:28	03:04:32	29.26 km/h	-16:12 (5.) ●	+02:50 (554.) ●	+18:32 (2126.) ●
Transition		03:56:51	00:06:23	-	-00:22 (16.) ●	+01:32 (745.) ●	+01:57 (2317.) ●
Run	0.2 km	03:57:26	00:00:35	02:55 min/km	-00:04 (10.) ●	-00:30 (624.) ●	-00:06 (2166.) ●
Run	2.5 km	04:11:03	00:13:37	05:55 min/km	-01:04 (10.) ●	+01:18 (699.) ●	+02:17 (2284.) ●
Run	5.4 km	04:27:21	00:16:18	05:37 min/km	-01:49 (6.) ●	+01:03 (636.) ●	+02:17 (2198.) ●
Run	8 km	04:41:58	00:14:37	05:37 min/km	-02:00 (6.) ●	+00:47 (613.) ●	+01:55 (2141.) ●
Run	10.4 km	04:56:36	00:14:38	06:05 min/km	-01:53 (7.) ●	+00:56 (631.) ●	+02:06 (2163.) ●
Run	12.9 km	05:11:26	00:14:50	05:56 min/km	-01:28 (8.) ●	+01:12 (658.) ●	+02:15 (2204.) ●
Run	15.8 km	05:29:11	00:17:45	06:07 min/km	-01:25 (11.) ●	+01:34 (676.) ●	+02:45 (2208.) ●
Run	18.4 km	05:45:01	00:15:50	06:05 min/km	-01:27 (11.) ●	+01:15 (659.) ●	+02:18 (2169.) ●
Run	20.8 km	06:01:06	00:16:05	06:42 min/km	-00:30 (16.) ●	+02:09 (742.) ●	+03:06 (2307.) ●
Run	21.1 km	06:02:33	00:01:27	04:49 min/km	-00:04 (12.) ●	+00:09 (710.) ●	+00:13 (2250.) ●
Run	21.1 km	06:02:33	02:05:42	05:57 min/km	-11:44 (9.) ●	+09:53 (664.) ●	+19:06 (2213.) ●
Total	113 km	06:02:33	06:02:33	18.7 km/h	-30:00 (5.) ●	+18:48 (633.) ●	+46:46 (2214.) ●

Ovr	Gen	Div	Name	#	AG
1859	421	1	Michele ALLISON	392	F60-64	NZL	00:35:43	03:00:30	01:49:42	05:35:25
2084	559	2	Claudia VILANOVA	437	F60-64	SLV	00:31:10	03:07:57	02:00:49	05:50:43
2115	574	3	Debbie CLARK	397	F60-64	NZL	00:37:23	03:08:47	01:57:52	05:53:25
2120	577	4	Jeri HOWLAND	410	F60-64	USA	00:32:57	03:03:15	02:02:43	05:53:45
2214	633	5	Ruth KOHSTALL	417	F60-64	USA	00:39:35	03:04:32	02:05:42	06:02:33
2229	645	6	Cheryl OGDEN	424	F60-64	AUS	00:37:41	03:03:51	02:11:32	06:04:24
2234	649	7	Angela CULLEN	398	F60-64	CAN	00:39:38	03:02:34	02:04:52	06:04:48
2241	655	8	Sandra REID	426	F60-64	AUS	00:33:51	03:05:54	02:14:12	06:05:55
2254	665	9	Denise ROSS	428	F60-64	CAN	00:41:48	03:20:34	01:51:21	06:07:16
2264	674	10	Francoise HAUDRY	409	F60-64	FRA	00:35:25	03:10:13	02:11:28	06:08:21