Pat MACNABB -
Ironman 70.3 Mooloolaba 2016

Quick facts

2464/811/25All/Gender/AG

F60-64Age group

420Bib number

USANationality


46:45	3:24:50	2:11:21	6:42:46

Compare Pat MACNABB with other athletes!

420 MACNABB

400 FROST ×

394 BROWN ×

429 RÜLKE ×

408 HARRIS ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+07:07 (31.) ●	+11:25 (850.) ●	+13:37 (2524.) ●
Transition		00:58:02	00:11:17	-	+03:17 (34.) ●	+05:14 (869.) ●	+05:40 (2555.) ●
Bike	23 km	01:42:19	00:44:17	31.16 km/h	-00:41 (19.) ●	+04:20 (791.) ●	+06:37 (2455.) ●
Bike	40.2 km	02:20:05	00:37:46	27.33 km/h	+01:47 (26.) ●	+03:25 (744.) ●	+07:10 (2391.) ●
Bike	51.7 km	02:48:32	00:28:27	24.25 km/h	+00:27 (22.) ●	+03:40 (800.) ●	+05:53 (2466.) ●
Bike	62.5 km	03:16:36	00:28:04	23.09 km/h	-00:02 (23.) ●	+03:09 (746.) ●	+05:32 (2382.) ●
Bike	83.5 km	04:06:29	00:49:53	25.26 km/h	+01:34 (24.) ●	+06:32 (794.) ●	+10:06 (2452.) ●
Bike	90 km	04:22:52	00:16:23	23.8 km/h	+01:01 (26.) ●	+02:02 (756.) ●	+03:32 (2387.) ●
Bike	90 km	04:22:52	03:24:50	26.36 km/h	+04:06 (24.) ●	+23:08 (780.) ●	+38:50 (2441.) ●
Transition		04:31:25	00:08:33	-	+01:48 (30.) ●	+03:42 (843.) ●	+04:07 (2509.) ●
Run	0.2 km	04:32:07	00:00:42	03:30 min/km	+00:03 (28.) ●	-00:23 (829.) ●	+00:01 (2487.) ●
Run	2.5 km	04:45:31	00:13:24	05:49 min/km	-01:17 (7.) ●	+01:05 (669.) ●	+02:04 (2241.) ●
Run	5.4 km	05:02:29	00:16:58	05:51 min/km	-01:09 (11.) ●	+01:43 (705.) ●	+02:57 (2291.) ●
Run	8 km	05:17:55	00:15:26	05:56 min/km	-01:11 (12.) ●	+01:36 (703.) ●	+02:44 (2281.) ●
Run	10.4 km	05:34:10	00:16:15	06:46 min/km	-00:16 (17.) ●	+02:33 (775.) ●	+03:43 (2388.) ●
Run	12.9 km	05:49:08	00:14:58	05:59 min/km	-01:20 (9.) ●	+01:20 (676.) ●	+02:23 (2231.) ●
Run	15.8 km	06:07:02	00:17:54	06:10 min/km	-01:16 (12.) ●	+01:43 (689.) ●	+02:54 (2236.) ●
Run	18.4 km	06:24:43	00:17:41	06:48 min/km	+00:24 (20.) ●	+03:06 (791.) ●	+04:09 (2400.) ●
Run	20.8 km	06:41:18	00:16:35	06:54 min/km	±00:00 (20.) ●	+02:39 (784.) ●	+03:36 (2374.) ●
Run	21.1 km	06:42:46	00:01:28	04:53 min/km	-00:03 (17.) ●	+00:10 (724.) ●	+00:14 (2280.) ●
Run	21.1 km	06:42:46	02:11:21	06:13 min/km	-06:05 (11.) ●	+15:32 (738.) ●	+24:45 (2324.) ●
Total	113 km	06:42:46	06:42:46	16.83 km/h	+10:13 (25.) ●	+59:01 (811.) ●	+01:26:59 (2464.) ●

Ovr	Gen	Div	Name	#	AG
2404	775	20	Judith GOLLEDGE	403	F60-64	AUS	00:41:54	03:18:01	02:17:57	06:30:00
2406	776	21	Maria Elena BERRIEL GONZALEZ	393	F60-64	MEX	00:42:21	03:23:08	02:10:40	06:30:45
2409	778	22	Diana SPANGLE	434	F60-64	USA	00:39:19	03:09:59	02:27:03	06:30:56
2434	794	23	Theresa FROST	400	F60-64	GBR	00:38:54	03:16:06	02:25:30	06:35:13
2463	810	24	Ellyn BROWN	394	F60-64	USA	00:42:58	03:31:21	02:12:07	06:42:43
2464	811	25	Pat MACNABB	420	F60-64	USA	00:46:45	03:24:50	02:11:21	06:42:46
2484	826	26	Cornelia RÜLKE	429	F60-64	DEU	00:42:33	03:38:07	02:12:05	06:50:04
2491	830	27	Patty HARRIS	408	F60-64	USA	00:33:11	03:30:01	02:33:11	06:55:15
2500	834	28	Tanya CADY	395	F60-64	USA	00:42:31	03:38:23	02:20:10	06:59:07
2539	857	29	Margaret LAWN	419	F60-64	AUS	00:48:17	03:37:37	02:31:26	07:14:47