Lena MALMBERG -
Ironman 70.3 Mooloolaba 2016
Quick facts
2312/708/14All/Gender/AG
F60-64Age group
421Bib number
SWENationality
36:12 | 3:06:32 | 2:18:45 | 6:16:10 |
Compare Lena MALMBERG with other athletes!
421 MALMBERG
402 GERSITZ ×
436 THOMAS ×
399 FABIAN ×
427 ROSEN ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -03:26 (10.) ● | +00:52 (524.) ● | +03:04 (1945.) ● |
Transition | 00:43:58 | 00:07:46 | - | -00:14 (19.) ● | +01:43 (771.) ● | +02:09 (2359.) ● | |
Bike | 23 km | 01:27:03 | 00:43:05 | 32.03 km/h | -01:53 (9.) ● | +03:08 (732.) ● | +05:25 (2373.) ● |
Bike | 40.2 km | 02:00:25 | 00:33:22 | 30.93 km/h | -02:37 (12.) ● | -00:59 (371.) ● | +02:46 (1873.) ● |
Bike | 51.7 km | 02:26:40 | 00:26:15 | 26.29 km/h | -01:45 (10.) ● | +01:28 (671.) ● | +03:41 (2290.) ● |
Bike | 62.5 km | 02:54:10 | 00:27:30 | 23.56 km/h | -00:36 (19.) ● | +02:35 (719.) ● | +04:58 (2343.) ● |
Bike | 83.5 km | 03:37:08 | 00:42:58 | 29.33 km/h | -05:21 (1.) ● | -00:23 (476.) ● | +03:11 (1983.) ● |
Bike | 90 km | 03:50:30 | 00:13:22 | 29.18 km/h | -02:00 (1.) ● | -00:59 (285.) ● | +00:31 (1709.) ● |
Bike | 90 km | 03:50:30 | 03:06:32 | 28.95 km/h | -14:12 (7.) ● | +04:50 (583.) ● | +20:32 (2168.) ● |
Transition | 03:57:25 | 00:06:55 | - | +00:10 (20.) ● | +02:04 (784.) ● | +02:29 (2397.) ● | |
Run | 0.2 km | 03:57:59 | 00:00:34 | 02:50 min/km | -00:05 (4.) ● | -00:31 (559.) ● | -00:07 (2057.) ● |
Run | 2.5 km | 04:12:03 | 00:14:04 | 06:06 min/km | -00:37 (16.) ● | +01:45 (739.) ● | +02:44 (2345.) ● |
Run | 5.4 km | 04:30:06 | 00:18:03 | 06:13 min/km | -00:04 (21.) ● | +02:48 (782.) ● | +04:02 (2400.) ● |
Run | 8 km | 04:46:45 | 00:16:39 | 06:24 min/km | +00:02 (21.) ● | +02:49 (790.) ● | +03:57 (2409.) ● |
Run | 10.4 km | 05:03:29 | 00:16:44 | 06:58 min/km | +00:13 (22.) ● | +03:02 (804.) ● | +04:12 (2435.) ● |
Run | 12.9 km | 05:19:51 | 00:16:22 | 06:32 min/km | +00:04 (21.) ● | +02:44 (785.) ● | +03:47 (2396.) ● |
Run | 15.8 km | 05:39:09 | 00:19:18 | 06:39 min/km | +00:08 (22.) ● | +03:07 (783.) ● | +04:18 (2384.) ● |
Run | 18.4 km | 05:57:15 | 00:18:06 | 06:57 min/km | +00:49 (24.) ● | +03:31 (814.) ● | +04:34 (2437.) ● |
Run | 20.8 km | 06:14:32 | 00:17:17 | 07:12 min/km | +00:42 (21.) ● | +03:21 (815.) ● | +04:18 (2436.) ● |
Run | 21.1 km | 06:16:10 | 00:01:38 | 05:26 min/km | +00:07 (28.) ● | +00:20 (831.) ● | +00:24 (2462.) ● |
Run | 21.1 km | 06:16:10 | 02:18:45 | 06:34 min/km | +01:19 (22.) ● | +22:56 (796.) ● | +32:09 (2415.) ● |
Total | 113 km | 06:16:10 | 06:16:10 | 18.02 km/h | -16:23 (14.) ● | +32:25 (708.) ● | +01:00:23 (2312.) ● |