Diana SPANGLE -
Ironman 70.3 Mooloolaba 2016

Quick facts

2409/778/22All/Gender/AG

F60-64Age group

434Bib number

USANationality


39:19	3:09:59	2:27:03	6:30:56

Compare Diana SPANGLE with other athletes!

434 SPANGLE

403 GOLLEDGE ×

393 GONZALEZ ×

400 FROST ×

394 BROWN ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-00:19 (19.) ●	+03:59 (681.) ●	+06:11 (2234.) ●
Transition		00:47:16	00:07:57	-	-00:03 (20.) ●	+01:54 (783.) ●	+02:20 (2382.) ●
Bike	23 km	01:29:15	00:41:59	32.87 km/h	-02:59 (4.) ●	+02:02 (678.) ●	+04:19 (2290.) ●
Bike	40.2 km	02:02:10	00:32:55	31.35 km/h	-03:04 (8.) ●	-01:26 (315.) ●	+02:19 (1783.) ●
Bike	51.7 km	02:28:19	00:26:09	26.39 km/h	-01:51 (8.) ●	+01:22 (655.) ●	+03:35 (2270.) ●
Bike	62.5 km	02:55:02	00:26:43	24.25 km/h	-01:23 (16.) ●	+01:48 (662.) ●	+04:11 (2266.) ●
Bike	83.5 km	03:42:08	00:47:06	26.75 km/h	-01:13 (17.) ●	+03:45 (697.) ●	+07:19 (2323.) ●
Bike	90 km	03:57:15	00:15:07	25.8 km/h	-00:15 (19.) ●	+00:46 (626.) ●	+02:16 (2211.) ●
Bike	90 km	03:57:15	03:09:59	28.42 km/h	-10:45 (13.) ●	+08:17 (632.) ●	+23:59 (2235.) ●
Transition		04:03:53	00:06:38	-	-00:07 (18.) ●	+01:47 (769.) ●	+02:12 (2363.) ●
Run	0.2 km	04:04:33	00:00:40	03:20 min/km	+00:01 (25.) ●	-00:25 (799.) ●	-00:01 (2440.) ●
Run	2.5 km	04:19:38	00:15:05	06:33 min/km	+00:24 (23.) ●	+02:46 (809.) ●	+03:45 (2453.) ●
Run	5.4 km	04:38:38	00:19:00	06:33 min/km	+00:53 (25.) ●	+03:45 (817.) ●	+04:59 (2460.) ●
Run	8 km	04:56:04	00:17:26	06:42 min/km	+00:49 (26.) ●	+03:36 (821.) ●	+04:44 (2462.) ●
Run	10.4 km	05:12:35	00:16:31	06:52 min/km	±00:00 (21.) ●	+02:49 (798.) ●	+03:59 (2422.) ●
Run	12.9 km	05:29:15	00:16:40	06:40 min/km	+00:22 (23.) ●	+03:02 (805.) ●	+04:05 (2429.) ●
Run	15.8 km	05:50:26	00:21:11	07:18 min/km	+02:01 (30.) ●	+05:00 (840.) ●	+06:11 (2487.) ●
Run	18.4 km	06:10:38	00:20:12	07:46 min/km	+02:55 (33.) ●	+05:37 (857.) ●	+06:40 (2516.) ●
Run	20.8 km	06:29:12	00:18:34	07:44 min/km	+01:59 (32.) ●	+04:38 (851.) ●	+05:35 (2502.) ●
Run	21.1 km	06:30:56	00:01:44	05:46 min/km	+00:13 (33.) ●	+00:26 (853.) ●	+00:30 (2505.) ●
Run	21.1 km	06:30:56	02:27:03	06:58 min/km	+09:37 (27.) ●	+31:14 (835.) ●	+40:27 (2483.) ●
Total	113 km	06:30:56	06:30:56	17.34 km/h	-01:37 (22.) ●	+47:11 (778.) ●	+01:15:09 (2409.) ●

Ovr	Gen	Div	Name	#	AG
2361	744	17	Siobhan GREER	407	F60-64	IRL	00:36:28	03:18:52	02:13:34	06:23:39
2380	758	18	Christina NORRIS	423	F60-64	USA	00:37:28	03:09:34	02:24:39	06:25:38
2385	760	19	Heather GRAHAME	405	F60-64	USA	00:37:04	03:11:00	02:27:29	06:26:53
2404	775	20	Judith GOLLEDGE	403	F60-64	AUS	00:41:54	03:18:01	02:17:57	06:30:00
2406	776	21	Maria Elena BERRIEL GONZALEZ	393	F60-64	MEX	00:42:21	03:23:08	02:10:40	06:30:45
2409	778	22	Diana SPANGLE	434	F60-64	USA	00:39:19	03:09:59	02:27:03	06:30:56
2434	794	23	Theresa FROST	400	F60-64	GBR	00:38:54	03:16:06	02:25:30	06:35:13
2463	810	24	Ellyn BROWN	394	F60-64	USA	00:42:58	03:31:21	02:12:07	06:42:43
2464	811	25	Pat MACNABB	420	F60-64	USA	00:46:45	03:24:50	02:11:21	06:42:46
2484	826	26	Cornelia RÜLKE	429	F60-64	DEU	00:42:33	03:38:07	02:12:05	06:50:04