Graeme ALFORD -
Ironman 70.3 Mooloolaba 2016

Quick facts

1414/1215/43All/Gender/AG

M55-59Age group

442Bib number

AUSNationality


31:56	2:47:12	1:44:38	5:14:01

Compare Graeme ALFORD with other athletes!

442 ALFORD

468 EGAN ×

487 HARTLEY ×

491 HOOKE ×

448 BEYER ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-02:08 (34.) ●	-00:04 (989.) ●	-01:12 (1229.) ●
Transition		00:38:06	00:06:10	-	-00:01 (67.) ●	+00:46 (1343.) ●	+00:33 (1881.) ●
Bike	23 km	01:15:50	00:37:44	36.57 km/h	-00:18 (59.) ●	+01:15 (1234.) ●	+00:04 (1478.) ●
Bike	40.2 km	01:48:23	00:32:33	31.71 km/h	+00:08 (70.) ●	+03:54 (1439.) ●	+01:57 (1717.) ●
Bike	51.7 km	02:11:08	00:22:45	30.33 km/h	-00:22 (51.) ●	+01:20 (1291.) ●	+00:11 (1453.) ●
Bike	62.5 km	02:33:26	00:22:18	29.06 km/h	-00:24 (49.) ●	+01:00 (1237.) ●	-00:14 (1411.) ●
Bike	83.5 km	03:12:32	00:39:06	32.23 km/h	-01:17 (45.) ●	+01:10 (1176.) ●	-00:41 (1308.) ●
Bike	90 km	03:25:18	00:12:46	30.55 km/h	-00:50 (43.) ●	+00:41 (1299.) ●	-00:05 (1445.) ●
Bike	90 km	03:25:18	02:47:12	32.3 km/h	-03:03 (51.) ●	+09:20 (1312.) ●	+01:12 (1488.) ●
Transition		03:29:23	00:04:05	-	-01:08 (30.) ●	-00:09 (980.) ●	-00:21 (1312.) ●
Run	0.2 km	03:29:49	00:00:26	02:10 min/km	-00:06 (2.) ●	-00:03 (450.) ●	-00:15 (489.) ●
Run	2.5 km	03:40:51	00:11:02	04:47 min/km	-00:45 (41.) ●	+00:12 (1118.) ●	-00:18 (1348.) ●
Run	5.4 km	03:54:36	00:13:45	04:44 min/km	-00:47 (43.) ●	+00:22 (1159.) ●	-00:16 (1396.) ●
Run	8 km	04:06:57	00:12:21	04:45 min/km	-00:52 (38.) ●	+00:14 (1131.) ●	-00:21 (1350.) ●
Run	10.4 km	04:19:07	00:12:10	05:04 min/km	-00:54 (37.) ●	+00:15 (1116.) ●	-00:22 (1327.) ●
Run	12.9 km	04:31:33	00:12:26	04:58 min/km	-00:41 (47.) ●	+00:23 (1140.) ●	-00:09 (1412.) ●
Run	15.8 km	04:46:15	00:14:42	05:04 min/km	-00:54 (44.) ●	+00:19 (1122.) ●	-00:18 (1377.) ●
Run	18.4 km	04:59:36	00:13:21	05:08 min/km	-00:43 (50.) ●	+00:21 (1139.) ●	-00:11 (1430.) ●
Run	20.8 km	05:12:44	00:13:08	05:28 min/km	-00:24 (61.) ●	+00:39 (1201.) ●	+00:09 (1550.) ●
Run	21.1 km	05:14:01	00:01:17	04:16 min/km	±00:00 (64.) ●	+00:05 (1253.) ●	+00:03 (1701.) ●
Run	21.1 km	05:14:01	01:44:38	04:57 min/km	-06:06 (48.) ●	+02:47 (1137.) ●	-01:58 (1386.) ●
Total	113 km	05:14:01	05:14:01	21.59 km/h	-12:26 (43.) ●	+12:40 (1215.) ●	-01:46 (1414.) ●

Ovr	Gen	Div	Name	#	AG
1344	1178	38	Gerry STEINBERG	558	M55-59	DEU	00:38:45	02:42:12	01:41:08	05:11:12
1352	1182	39	Brett O'NEILL	532	M55-59	AUS	00:27:11	02:42:32	01:53:12	05:11:25
1365	1191	40	Phil SAUSSUS	548	M55-59	BEL	00:33:55	02:46:11	01:40:42	05:11:57
1392	1204	41	Anthony EGAN	468	M55-59	AUS	00:34:33	02:48:04	01:41:14	05:13:02
1394	1206	42	Alan HARTLEY	487	M55-59	AUS	00:31:55	02:46:18	01:46:04	05:13:04
1414	1215	43	Graeme ALFORD	442	M55-59	AUS	00:31:56	02:47:12	01:44:38	05:14:01
1445	1229	44	Roger HOOKE	491	M55-59	ZAF	00:31:04	02:46:15	01:48:44	05:15:24
1452	1235	45	Bill BEYER	448	M55-59	USA	00:32:12	02:43:04	01:50:18	05:15:38
1476	1251	46	Beven ERNST	471	M55-59	AUS	00:30:49	02:47:32	01:48:33	05:16:52
1478	1252	47	Gerhard WEILAND	570	M55-59	DEU	00:33:09	02:43:08	01:51:50	05:16:58