Roger HOOKE -
Ironman 70.3 Mooloolaba 2016

Quick facts

1445/1229/44All/Gender/AG

M55-59Age group

491Bib number

ZAFNationality


31:04	2:46:15	1:48:44	5:15:24

Compare Roger HOOKE with other athletes!

491 HOOKE

487 HARTLEY ×

442 ALFORD ×

448 BEYER ×

471 ERNST ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:04	00:31:04	01:38 min/100m	-03:00 (28.) ●	-00:56 (849.) ●	-02:04 (1030.) ●
Transition		00:36:04	00:05:00	-	-01:11 (20.) ●	-00:24 (742.) ●	-00:37 (951.) ●
Bike	23 km	01:13:39	00:37:35	36.72 km/h	-00:27 (55.) ●	+01:06 (1194.) ●	-00:05 (1411.) ●
Bike	40.2 km	01:45:58	00:32:19	31.93 km/h	-00:06 (66.) ●	+03:40 (1421.) ●	+01:43 (1674.) ●
Bike	51.7 km	02:08:14	00:22:16	30.99 km/h	-00:51 (37.) ●	+00:51 (1198.) ●	-00:18 (1301.) ●
Bike	62.5 km	02:30:47	00:22:33	28.74 km/h	-00:09 (54.) ●	+01:15 (1276.) ●	+00:01 (1488.) ●
Bike	83.5 km	03:09:42	00:38:55	32.38 km/h	-01:28 (41.) ●	+00:59 (1147.) ●	-00:52 (1269.) ●
Bike	90 km	03:22:19	00:12:37	30.91 km/h	-00:59 (40.) ●	+00:32 (1261.) ●	-00:14 (1383.) ●
Bike	90 km	03:22:19	02:46:15	32.48 km/h	-04:00 (44.) ●	+08:23 (1291.) ●	+00:15 (1443.) ●
Transition		03:26:40	00:04:21	-	-00:52 (40.) ●	+00:07 (1115.) ●	-00:05 (1531.) ●
Run	0.2 km	03:27:11	00:00:31	02:35 min/km	-00:01 (49.) ●	+00:02 (1300.) ●	-00:10 (1623.) ●
Run	2.5 km	03:38:49	00:11:38	05:03 min/km	-00:09 (67.) ●	+00:48 (1319.) ●	+00:18 (1677.) ●
Run	5.4 km	03:53:07	00:14:18	04:55 min/km	-00:14 (66.) ●	+00:55 (1318.) ●	+00:17 (1677.) ●
Run	8 km	04:06:05	00:12:58	04:59 min/km	-00:15 (65.) ●	+00:51 (1308.) ●	+00:16 (1663.) ●
Run	10.4 km	04:18:49	00:12:44	05:18 min/km	-00:20 (58.) ●	+00:49 (1268.) ●	+00:12 (1588.) ●
Run	12.9 km	04:31:47	00:12:58	05:11 min/km	-00:09 (63.) ●	+00:55 (1295.) ●	+00:23 (1683.) ●
Run	15.8 km	04:47:06	00:15:19	05:16 min/km	-00:17 (60.) ●	+00:56 (1264.) ●	+00:19 (1634.) ●
Run	18.4 km	05:00:27	00:13:21	05:08 min/km	-00:43 (51.) ●	+00:21 (1140.) ●	-00:11 (1431.) ●
Run	20.8 km	05:13:56	00:13:29	05:37 min/km	-00:03 (68.) ●	+01:00 (1279.) ●	+00:30 (1691.) ●
Run	21.1 km	05:15:24	00:01:28	04:53 min/km	+00:11 (96.) ●	+00:16 (1562.) ●	+00:14 (2289.) ●
Run	21.1 km	05:15:24	01:48:44	05:09 min/km	-02:00 (61.) ●	+06:53 (1281.) ●	+02:08 (1635.) ●
Total	113 km	05:15:24	05:15:24	21.5 km/h	-11:03 (44.) ●	+14:03 (1229.) ●	-00:23 (1445.) ●

Ovr	Gen	Div	Name	#	AG
1352	1182	39	Brett O'NEILL	532	M55-59	AUS	00:27:11	02:42:32	01:53:12	05:11:25
1365	1191	40	Phil SAUSSUS	548	M55-59	BEL	00:33:55	02:46:11	01:40:42	05:11:57
1392	1204	41	Anthony EGAN	468	M55-59	AUS	00:34:33	02:48:04	01:41:14	05:13:02
1394	1206	42	Alan HARTLEY	487	M55-59	AUS	00:31:55	02:46:18	01:46:04	05:13:04
1414	1215	43	Graeme ALFORD	442	M55-59	AUS	00:31:56	02:47:12	01:44:38	05:14:01
1445	1229	44	Roger HOOKE	491	M55-59	ZAF	00:31:04	02:46:15	01:48:44	05:15:24
1452	1235	45	Bill BEYER	448	M55-59	USA	00:32:12	02:43:04	01:50:18	05:15:38
1476	1251	46	Beven ERNST	471	M55-59	AUS	00:30:49	02:47:32	01:48:33	05:16:52
1478	1252	47	Gerhard WEILAND	570	M55-59	DEU	00:33:09	02:43:08	01:51:50	05:16:58
1479	1253	48	Ireneusz SZPOT	561	M55-59	POL	00:35:56	02:46:04	01:45:29	05:16:58