Mark NASH -
Ironman 70.3 Mooloolaba 2016
Quick facts
2113/1541/92All/Gender/AG
M55-59Age group
528Bib number
USANationality
40:31 | 2:59:38 | 1:53:50 | 5:53:16 |
Compare Mark NASH with other athletes!
528 NASH
476 FORD ×
463 SANTOS ×
530 NEAL ×
543 ROTA ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | +06:27 (99.) ● | +08:31 (1587.) ● | +07:23 (2327.) ● |
Transition | 00:51:01 | 00:10:30 | - | +04:19 (106.) ● | +05:06 (1681.) ● | +04:53 (2544.) ● | |
Bike | 23 km | 01:31:23 | 00:40:22 | 34.19 km/h | +02:20 (94.) ● | +03:53 (1541.) ● | +02:42 (2083.) ● |
Bike | 40.2 km | 02:05:53 | 00:34:30 | 29.91 km/h | +02:05 (89.) ● | +05:51 (1552.) ● | +03:54 (2056.) ● |
Bike | 51.7 km | 02:30:28 | 00:24:35 | 28.07 km/h | +01:28 (88.) ● | +03:10 (1530.) ● | +02:01 (2007.) ● |
Bike | 62.5 km | 02:54:44 | 00:24:16 | 26.7 km/h | +01:34 (86.) ● | +02:58 (1474.) ● | +01:44 (1913.) ● |
Bike | 83.5 km | 03:37:23 | 00:42:39 | 29.54 km/h | +02:16 (87.) ● | +04:43 (1489.) ● | +02:52 (1936.) ● |
Bike | 90 km | 03:50:39 | 00:13:16 | 29.4 km/h | -00:20 (67.) ● | +01:11 (1406.) ● | +00:25 (1659.) ● |
Bike | 90 km | 03:50:39 | 02:59:38 | 30.06 km/h | +09:23 (88.) ● | +21:46 (1516.) ● | +13:38 (1974.) ● |
Transition | 03:59:26 | 00:08:47 | - | +03:34 (104.) ● | +04:33 (1670.) ● | +04:21 (2521.) ● | |
Run | 0.2 km | 03:59:59 | 00:00:33 | 02:45 min/km | +00:01 (83.) ● | +00:04 (1465.) ● | -00:08 (1949.) ● |
Run | 2.5 km | 04:12:27 | 00:12:28 | 05:25 min/km | +00:41 (88.) ● | +01:38 (1473.) ● | +01:08 (1992.) ● |
Run | 5.4 km | 04:26:44 | 00:14:17 | 04:55 min/km | -00:15 (65.) ● | +00:54 (1313.) ● | +00:16 (1670.) ● |
Run | 8 km | 04:40:15 | 00:13:31 | 05:11 min/km | +00:18 (80.) ● | +01:24 (1395.) ● | +00:49 (1841.) ● |
Run | 10.4 km | 04:53:34 | 00:13:19 | 05:32 min/km | +00:15 (75.) ● | +01:24 (1383.) ● | +00:47 (1815.) ● |
Run | 12.9 km | 05:07:25 | 00:13:51 | 05:32 min/km | +00:44 (82.) ● | +01:48 (1449.) ● | +01:16 (1987.) ● |
Run | 15.8 km | 05:23:46 | 00:16:21 | 05:38 min/km | +00:45 (79.) ● | +01:58 (1419.) ● | +01:21 (1949.) ● |
Run | 18.4 km | 05:38:14 | 00:14:28 | 05:33 min/km | +00:24 (72.) ● | +01:28 (1365.) ● | +00:56 (1847.) ● |
Run | 20.8 km | 05:52:00 | 00:13:46 | 05:44 min/km | +00:14 (71.) ● | +01:17 (1323.) ● | +00:47 (1781.) ● |
Run | 21.1 km | 05:53:16 | 00:01:16 | 04:13 min/km | -00:01 (62.) ● | +00:04 (1217.) ● | +00:02 (1629.) ● |
Run | 21.1 km | 05:53:16 | 01:53:50 | 05:23 min/km | +03:06 (79.) ● | +11:59 (1403.) ● | +07:14 (1864.) ● |
Total | 113 km | 05:53:16 | 05:53:16 | 19.19 km/h | +26:49 (92.) ● | +51:55 (1541.) ● | +37:29 (2113.) ● |