Paul ROWSE -
Ironman 70.3 Mooloolaba 2016
Quick facts
986/922/11All/Gender/AG
M55-59Age group
545Bib number
AUSNationality
35:38 | 2:40:12 | 1:32:46 | 4:57:01 |
Compare Paul ROWSE with other athletes!
545 ROWSE
537 RAUPACH ×
494 HULGAARD ×
538 REINHART ×
486 HARRIS ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | +01:34 (71.) ● | +03:38 (1379.) ● | +02:30 (1875.) ● |
Transition | 00:40:37 | 00:04:59 | - | -01:12 (19.) ● | -00:25 (732.) ● | -00:38 (934.) ● | |
Bike | 23 km | 01:16:28 | 00:35:51 | 38.49 km/h | -02:11 (11.) ● | -00:38 (813.) ● | -01:49 (870.) ● |
Bike | 40.2 km | 01:46:21 | 00:29:53 | 34.53 km/h | -02:32 (6.) ● | +01:14 (1184.) ● | -00:43 (1220.) ● |
Bike | 51.7 km | 02:07:57 | 00:21:36 | 31.94 km/h | -01:31 (22.) ● | +00:11 (1035.) ● | -00:58 (1080.) ● |
Bike | 62.5 km | 02:29:56 | 00:21:59 | 29.48 km/h | -00:43 (43.) ● | +00:41 (1182.) ● | -00:33 (1326.) ● |
Bike | 83.5 km | 03:08:43 | 00:38:47 | 32.49 km/h | -01:36 (39.) ● | +00:51 (1123.) ● | -01:00 (1238.) ● |
Bike | 90 km | 03:20:49 | 00:12:06 | 32.23 km/h | -01:30 (25.) ● | +00:01 (1082.) ● | -00:45 (1131.) ● |
Bike | 90 km | 03:20:49 | 02:40:12 | 33.71 km/h | -10:03 (23.) ● | +02:20 (1074.) ● | -05:48 (1130.) ● |
Transition | 03:24:15 | 00:03:26 | - | -01:47 (6.) ● | -00:48 (508.) ● | -01:00 (651.) ● | |
Run | 0.2 km | 03:24:43 | 00:00:28 | 02:20 min/km | -00:04 (19.) ● | -00:01 (879.) ● | -00:13 (981.) ● |
Run | 2.5 km | 03:35:01 | 00:10:18 | 04:28 min/km | -01:29 (10.) ● | -00:32 (771.) ● | -01:02 (855.) ● |
Run | 5.4 km | 03:47:32 | 00:12:31 | 04:18 min/km | -02:01 (9.) ● | -00:52 (664.) ● | -01:30 (719.) ● |
Run | 8 km | 03:58:43 | 00:11:11 | 04:18 min/km | -02:02 (9.) ● | -00:56 (650.) ● | -01:31 (703.) ● |
Run | 10.4 km | 04:09:47 | 00:11:04 | 04:36 min/km | -02:00 (10.) ● | -00:51 (697.) ● | -01:28 (755.) ● |
Run | 12.9 km | 04:20:58 | 00:11:11 | 04:28 min/km | -01:56 (11.) ● | -00:52 (684.) ● | -01:24 (759.) ● |
Run | 15.8 km | 04:33:40 | 00:12:42 | 04:22 min/km | -02:54 (2.) ● | -01:41 (455.) ● | -02:18 (490.) ● |
Run | 18.4 km | 04:45:03 | 00:11:23 | 04:22 min/km | -02:41 (3.) ● | -01:37 (458.) ● | -02:09 (490.) ● |
Run | 20.8 km | 04:56:00 | 00:10:57 | 04:33 min/km | -02:35 (1.) ● | -01:32 (447.) ● | -02:02 (483.) ● |
Run | 21.1 km | 04:57:01 | 00:01:01 | 03:23 min/km | -00:16 (3.) ● | -00:11 (275.) ● | -00:13 (301.) ● |
Run | 21.1 km | 04:57:01 | 01:32:46 | 04:23 min/km | -17:58 (6.) ● | -09:05 (580.) ● | -13:50 (628.) ● |
Total | 113 km | 04:57:01 | 04:57:01 | 22.83 km/h | -29:26 (11.) ● | -04:20 (922.) ● | -18:46 (986.) ● |