Grace PLAGER -
Ironman 70.3 Mooloolaba 2016

Quick facts

2305/704/41All/Gender/AG

F55-59Age group

624Bib number

USANationality


42:34	3:03:15	2:17:41	6:15:34

Compare Grace PLAGER with other athletes!

624 PLAGER

631 REVESMAN ×

644 TORRE ×

636 SATO ×

640 ISHIKAWA ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	+04:48 (57.) ●	+07:14 (808.) ●	+09:26 (2441.) ●
Transition		00:48:42	00:06:08	-	-00:58 (16.) ●	+00:05 (529.) ●	+00:31 (1856.) ●
Bike	23 km	01:30:37	00:41:55	32.92 km/h	-01:21 (20.) ●	+01:58 (674.) ●	+04:15 (2284.) ●
Bike	40.2 km	02:04:07	00:33:30	30.81 km/h	-00:16 (34.) ●	-00:51 (388.) ●	+02:54 (1899.) ●
Bike	51.7 km	02:28:38	00:24:31	28.14 km/h	-02:01 (15.) ●	-00:16 (469.) ●	+01:57 (1991.) ●
Bike	62.5 km	02:54:29	00:25:51	25.07 km/h	-01:24 (30.) ●	+00:56 (602.) ●	+03:19 (2160.) ●
Bike	83.5 km	03:38:42	00:44:13	28.5 km/h	-01:39 (26.) ●	+00:52 (566.) ●	+04:26 (2128.) ●
Bike	90 km	03:51:57	00:13:15	29.43 km/h	-01:03 (17.) ●	-01:06 (247.) ●	+00:24 (1647.) ●
Bike	90 km	03:51:57	03:03:15	29.47 km/h	-07:44 (25.) ●	+01:33 (533.) ●	+17:15 (2093.) ●
Transition		03:57:53	00:05:56	-	+00:07 (39.) ●	+01:05 (688.) ●	+01:30 (2211.) ●
Run	0.2 km	03:58:34	00:00:41	03:25 min/km	+00:06 (55.) ●	-00:24 (819.) ●	±00:00 (2473.) ●
Run	2.5 km	04:13:19	00:14:45	06:24 min/km	+01:14 (51.) ●	+02:26 (791.) ●	+03:25 (2425.) ●
Run	5.4 km	04:30:57	00:17:38	06:04 min/km	+01:00 (49.) ●	+02:23 (759.) ●	+03:37 (2365.) ●
Run	8 km	04:47:46	00:16:49	06:28 min/km	+01:41 (52.) ●	+02:59 (801.) ●	+04:07 (2425.) ●
Run	10.4 km	05:04:16	00:16:30	06:52 min/km	+01:25 (51.) ●	+02:48 (796.) ●	+03:58 (2418.) ●
Run	12.9 km	05:20:59	00:16:43	06:41 min/km	+01:45 (51.) ●	+03:05 (809.) ●	+04:08 (2433.) ●
Run	15.8 km	05:39:50	00:18:51	06:29 min/km	+01:05 (49.) ●	+02:40 (762.) ●	+03:51 (2351.) ●
Run	18.4 km	05:57:04	00:17:14	06:37 min/km	+01:15 (50.) ●	+02:39 (768.) ●	+03:42 (2353.) ●
Run	20.8 km	06:14:03	00:16:59	07:04 min/km	+01:37 (50.) ●	+03:03 (805.) ●	+04:00 (2411.) ●
Run	21.1 km	06:15:34	00:01:31	05:03 min/km	+00:04 (43.) ●	+00:13 (776.) ●	+00:17 (2367.) ●
Run	21.1 km	06:15:34	02:17:41	06:31 min/km	+11:12 (49.) ●	+21:52 (789.) ●	+31:05 (2405.) ●
Total	113 km	06:15:34	06:15:34	18.05 km/h	+07:25 (41.) ●	+31:49 (704.) ●	+59:47 (2305.) ●

Ovr	Gen	Div	Name	#	AG
2278	685	36	Lynn KENT	615	F55-59	USA	00:41:53	03:08:05	02:09:57	06:10:49
2283	689	37	Christine COOK	589	F55-59	AUS	00:41:06	03:14:12	02:01:43	06:11:24
2289	694	38	Sharon JOHNSTON	611	F55-59	USA	00:45:36	02:59:11	02:14:36	06:12:23
2296	699	39	Cynthia REVESMAN	631	F55-59	USA	00:35:37	03:21:11	02:02:32	06:14:26
2300	701	40	Mary TORRE	644	F55-59	CHE	00:35:55	03:13:29	02:12:48	06:14:38
2305	704	41	Grace PLAGER	624	F55-59	USA	00:42:34	03:03:15	02:17:41	06:15:34
2334	724	42	Taeko SATO	636	F55-59	JPN	00:39:36	03:15:55	02:08:09	06:18:38
2355	739	43	Kaori SUMI ISHIKAWA	640	F55-59	JPN	00:39:03	03:17:27	02:09:37	06:21:36
2364	747	44	Takako MORINAGA	621	F55-59	JPN	00:37:38	03:17:53	02:14:44	06:23:58
2388	763	45	Brenda BETTENCOURT	583	F55-59	USA	00:35:30	03:05:33	02:32:15	06:27:23