Alison SIMMONS -
Ironman 70.3 Mooloolaba 2016

Quick facts

2230/646/30All/Gender/AG

F55-59Age group

639Bib number

USANationality


31:46	3:21:14	1:57:00	6:04:34

Compare Alison SIMMONS with other athletes!

639 SIMMONS

586 CALVEL ×

591 CRAIG ×

625 PRICE ×

596 DEANE-SIMMONS ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-06:00 (5.) ●	-03:34 (238.) ●	-01:22 (1200.) ●
Transition		00:40:46	00:09:00	-	+01:54 (58.) ●	+02:57 (834.) ●	+03:23 (2487.) ●
Bike	23 km	01:25:51	00:45:05	30.61 km/h	+01:49 (51.) ●	+05:08 (819.) ●	+07:25 (2494.) ●
Bike	40.2 km	02:01:31	00:35:40	28.93 km/h	+01:54 (50.) ●	+01:19 (624.) ●	+05:04 (2222.) ●
Bike	51.7 km	02:30:00	00:28:29	24.22 km/h	+01:57 (51.) ●	+03:42 (804.) ●	+05:55 (2472.) ●
Bike	62.5 km	02:59:43	00:29:43	21.81 km/h	+02:28 (49.) ●	+04:48 (794.) ●	+07:11 (2463.) ●
Bike	83.5 km	03:47:18	00:47:35	26.48 km/h	+01:43 (41.) ●	+04:14 (716.) ●	+07:48 (2349.) ●
Bike	90 km	04:02:00	00:14:42	26.53 km/h	+00:24 (38.) ●	+00:21 (554.) ●	+01:51 (2118.) ●
Bike	90 km	04:02:00	03:21:14	26.83 km/h	+10:15 (48.) ●	+19:32 (756.) ●	+35:14 (2409.) ●
Transition		04:07:34	00:05:34	-	-00:15 (32.) ●	+00:43 (651.) ●	+01:08 (2120.) ●
Run	0.2 km	04:08:08	00:00:34	02:50 min/km	-00:01 (27.) ●	-00:31 (568.) ●	-00:07 (2072.) ●
Run	2.5 km	04:20:48	00:12:40	05:30 min/km	-00:51 (22.) ●	+00:21 (558.) ●	+01:20 (2061.) ●
Run	5.4 km	04:36:26	00:15:38	05:23 min/km	-01:00 (21.) ●	+00:23 (553.) ●	+01:37 (2044.) ●
Run	8 km	04:50:33	00:14:07	05:25 min/km	-01:01 (17.) ●	+00:17 (543.) ●	+01:25 (2010.) ●
Run	10.4 km	05:04:19	00:13:46	05:44 min/km	-01:19 (17.) ●	+00:04 (510.) ●	+01:14 (1950.) ●
Run	12.9 km	05:17:58	00:13:39	05:27 min/km	-01:19 (16.) ●	+00:01 (508.) ●	+01:04 (1931.) ●
Run	15.8 km	05:34:32	00:16:34	05:42 min/km	-01:12 (21.) ●	+00:23 (564.) ●	+01:34 (2007.) ●
Run	18.4 km	05:49:29	00:14:57	05:45 min/km	-01:02 (20.) ●	+00:22 (561.) ●	+01:25 (1992.) ●
Run	20.8 km	06:03:16	00:13:47	05:44 min/km	-01:35 (14.) ●	-00:09 (465.) ●	+00:48 (1790.) ●
Run	21.1 km	06:04:34	00:01:18	04:19 min/km	-00:09 (17.) ●	±00:00 (480.) ●	+00:04 (1773.) ●
Run	21.1 km	06:04:34	01:57:00	05:32 min/km	-09:29 (17.) ●	+01:11 (535.) ●	+10:24 (1988.) ●
Total	113 km	06:04:34	06:04:34	18.6 km/h	-03:35 (30.) ●	+20:49 (646.) ●	+48:47 (2230.) ●

Ovr	Gen	Div	Name	#	AG
2153	600	25	Catherine KAUFMAN	614	F55-59	USA	00:39:40	03:02:40	02:01:29	05:56:26
2163	602	26	Kim ELVERY	598	F55-59	AUS	00:34:39	03:07:04	02:06:06	05:57:53
2182	615	27	Kathryn SAMUELSON	635	F55-59	USA	00:37:56	03:11:42	01:57:47	05:59:32
2208	628	28	Anne-Christine CALVEL	586	F55-59	FRA	00:39:17	03:10:07	01:56:59	06:01:26
2222	639	29	Cary CRAIG	591	F55-59	USA	00:39:08	03:01:00	02:09:51	06:03:26
2230	646	30	Alison SIMMONS	639	F55-59	USA	00:31:46	03:21:14	01:57:00	06:04:34
2242	656	31	Maria PRICE	625	F55-59	USA	00:38:38	03:16:23	01:57:07	06:05:59
2247	660	32	Nicky DEANE-SIMMONS	596	F55-59	GBR	00:34:19	03:06:49	02:11:47	06:06:23
2260	670	33	Pam MORRIS	622	F55-59	NZL	00:43:45	02:59:56	02:13:45	06:07:43
2265	675	34	Alison CAIAFA	585	F55-59	AUS	00:40:02	03:16:47	01:58:32	06:08:26