Lai Ying FAI -
Ironman 70.3 Mooloolaba 2016

Quick facts

2576/1698/177All/Gender/AG

M50-54Age group

706Bib number

HKGNationality


46:48	3:42:00	3:11:46	7:57:53

Compare Lai Ying FAI with other athletes!

706 FAI

836 STAINBACK ×

684 COHEN ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:48	00:46:48	02:27 min/100m	+12:20 (173.) ●	+14:48 (1675.) ●	+13:40 (2525.) ●
Transition		00:55:35	00:08:47	-	+02:50 (173.) ●	+03:23 (1643.) ●	+03:10 (2472.) ●
Bike	23 km	01:41:10	00:45:35	30.27 km/h	+07:46 (176.) ●	+09:06 (1681.) ●	+07:55 (2510.) ●
Bike	40.2 km	02:22:29	00:41:19	24.98 km/h	+10:17 (176.) ●	+12:40 (1681.) ●	+10:43 (2525.) ●
Bike	51.7 km	02:51:14	00:28:45	24 km/h	+06:01 (175.) ●	+07:20 (1669.) ●	+06:11 (2480.) ●
Bike	62.5 km	03:22:46	00:31:32	20.55 km/h	+09:12 (176.) ●	+10:14 (1682.) ●	+09:00 (2521.) ●
Bike	83.5 km	04:19:02	00:56:16	22.39 km/h	+16:32 (176.) ●	+18:20 (1684.) ●	+16:29 (2555.) ●
Bike	90 km	04:37:35	00:18:33	21.02 km/h	+05:52 (174.) ●	+06:28 (1680.) ●	+05:42 (2543.) ●
Bike	90 km	04:37:35	03:42:00	24.32 km/h	+55:40 (176.) ●	+01:04:08 (1687.) ●	+56:00 (2542.) ●
Transition		04:46:07	00:08:32	-	+03:38 (168.) ●	+04:18 (1666.) ●	+04:06 (2508.) ●
Run	0.2 km	04:47:44	00:01:37	08:05 min/km	+01:05 (176.) ●	+01:08 (1692.) ●	+00:56 (2570.) ●
Run	2.5 km	05:06:12	00:18:28	08:01 min/km	+06:56 (177.) ●	+07:38 (1691.) ●	+07:08 (2560.) ●
Run	5.4 km	05:26:14	00:20:02	06:54 min/km	+05:47 (172.) ●	+06:39 (1668.) ●	+06:01 (2515.) ●
Run	8 km	05:48:56	00:22:42	08:43 min/km	+09:44 (177.) ●	+10:35 (1694.) ●	+10:00 (2572.) ●
Run	10.4 km	06:13:09	00:24:13	10:05 min/km	+11:20 (177.) ●	+12:18 (1696.) ●	+11:41 (2573.) ●
Run	12.9 km	06:35:33	00:22:24	08:57 min/km	+09:29 (177.) ●	+10:21 (1695.) ●	+09:49 (2570.) ●
Run	15.8 km	07:01:29	00:25:56	08:56 min/km	+10:35 (176.) ●	+11:33 (1685.) ●	+10:56 (2562.) ●
Run	18.4 km	07:33:35	00:32:06	12:20 min/km	+18:06 (177.) ●	+19:06 (1698.) ●	+18:34 (2576.) ●
Run	20.8 km	07:55:11	00:21:36	08:59 min/km	+08:14 (176.) ●	+09:07 (1684.) ●	+08:37 (2555.) ●
Run	21.1 km	07:57:53	00:02:42	08:59 min/km	+01:26 (177.) ●	+01:30 (1693.) ●	+01:28 (2569.) ●
Run	21.1 km	07:57:53	03:11:46	09:05 min/km	+01:22:42 (177.) ●	+01:29:55 (1696.) ●	+01:25:10 (2573.) ●
Total	113 km	07:57:53	07:57:53	14.19 km/h	+02:37:10 (177.) ●	+02:56:32 (1698.) ●	+02:42:06 (2576.) ●

Ovr	Gen	Div	Name	#	AG
2469	1655	172	Adnan EK	702	M50-54	TUR	00:42:39	03:29:52	02:16:57	06:43:58
2495	1664	173	Todd LUHTANEN	770	M50-54	USA	00:48:11	03:18:04	02:35:43	06:57:00
2515	1669	174	Eric HUTCHINGS	738	M50-54	USA	00:39:58	03:12:33	02:52:33	07:04:38
2522	1672	175	Ray STAINBACK	836	M50-54	USA	00:38:59	03:28:12	02:43:34	07:07:43
2537	1681	176	Marc COHEN	684	M50-54	CIV	00:42:50	03:34:42	02:36:45	07:13:08
2576	1698	177	Lai Ying FAI	706	M50-54	HKG	00:46:48	03:42:00	03:11:46	07:57:53