Marc LAROCHE -
Ironman 70.3 Mooloolaba 2016

Quick facts

431/409/9All/Gender/AG

M50-54Age group

762Bib number

CANNationality


28:52	2:25:15	1:32:01	4:33:33

Compare Marc LAROCHE with other athletes!

762 LAROCHE

839 SWEENEY ×

816 ROEPSTORF ×

743 JAMES ×

728 HAARMANN ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:52	00:28:52	01:31 min/100m	-05:36 (29.) ●	-03:08 (484.) ●	-04:16 (582.) ●
Transition		00:33:05	00:04:13	-	-01:44 (4.) ●	-01:11 (244.) ●	-01:24 (299.) ●
Bike	23 km	01:07:03	00:33:58	40.63 km/h	-03:51 (1.) ●	-02:31 (267.) ●	-03:42 (268.) ●
Bike	40.2 km	01:34:00	00:26:57	38.29 km/h	-04:05 (12.) ●	-01:42 (713.) ●	-03:39 (734.) ●
Bike	51.7 km	01:54:17	00:20:17	34.02 km/h	-02:27 (13.) ●	-01:08 (638.) ●	-02:17 (660.) ●
Bike	62.5 km	02:13:18	00:19:01	34.08 km/h	-03:19 (3.) ●	-02:17 (322.) ●	-03:31 (335.) ●
Bike	83.5 km	02:47:40	00:34:22	36.66 km/h	-05:22 (5.) ●	-03:34 (348.) ●	-05:25 (363.) ●
Bike	90 km	02:58:20	00:10:40	36.56 km/h	-02:01 (5.) ●	-01:25 (305.) ●	-02:11 (315.) ●
Bike	90 km	02:58:20	02:25:15	37.18 km/h	-21:05 (6.) ●	-12:37 (401.) ●	-20:45 (414.) ●
Transition		03:01:32	00:03:12	-	-01:42 (14.) ●	-01:02 (352.) ●	-01:14 (446.) ●
Run	0.2 km	03:01:57	00:00:25	02:05 min/km	-00:07 (13.) ●	-00:04 (296.) ●	-00:16 (328.) ●
Run	2.5 km	03:11:34	00:09:37	04:10 min/km	-01:55 (9.) ●	-01:13 (379.) ●	-01:43 (404.) ●
Run	5.4 km	03:23:34	00:12:00	04:08 min/km	-02:15 (11.) ●	-01:23 (447.) ●	-02:01 (473.) ●
Run	8 km	03:34:33	00:10:59	04:13 min/km	-01:59 (16.) ●	-01:08 (559.) ●	-01:43 (593.) ●
Run	10.4 km	03:45:14	00:10:41	04:27 min/km	-02:12 (13.) ●	-01:14 (526.) ●	-01:51 (559.) ●
Run	12.9 km	03:56:16	00:11:02	04:24 min/km	-01:53 (25.) ●	-01:01 (623.) ●	-01:33 (685.) ●
Run	15.8 km	04:09:25	00:13:09	04:32 min/km	-02:12 (29.) ●	-01:14 (628.) ●	-01:51 (688.) ●
Run	18.4 km	04:21:13	00:11:48	04:32 min/km	-02:12 (27.) ●	-01:12 (627.) ●	-01:44 (692.) ●
Run	20.8 km	04:32:28	00:11:15	04:41 min/km	-02:07 (24.) ●	-01:14 (573.) ●	-01:44 (637.) ●
Run	21.1 km	04:33:33	00:01:05	03:36 min/km	-00:11 (30.) ●	-00:07 (539.) ●	-00:09 (608.) ●
Run	21.1 km	04:33:33	01:32:01	04:21 min/km	-17:03 (18.) ●	-09:50 (531.) ●	-14:35 (573.) ●
Total	113 km	04:33:33	04:33:33	24.79 km/h	-47:10 (9.) ●	-27:48 (409.) ●	-42:14 (431.) ●

Ovr	Gen	Div	Name	#	AG
301	283	1	Graham BRUCE	667	M50-54	AUS	00:24:34	02:28:50	01:26:20	04:27:56
310	292	2	Eric RIDEZ	813	M50-54	FRA	00:27:33	02:26:23	01:26:50	04:28:18
340	321	3	Mark MATTHEWS	774	M50-54	AUS	00:25:58	02:23:52	01:31:38	04:29:24
370	349	4	Walter THORBURN	849	M50-54	NZL	00:26:45	02:24:10	01:32:16	04:30:50
391	370	5	Jurgen ZACK	864	M50-54	DEU	00:26:47	02:24:02	01:32:09	04:31:51
409	387	6	Luiz Renato TOPAN	850	M50-54	BRA	00:24:21	02:29:47	01:30:39	04:33:01
412	390	7	Craig SWEENEY	839	M50-54	AUS	00:26:45	02:29:29	01:29:08	04:33:06
425	403	8	Uwe ROEPSTORF	816	M50-54	DEU	00:28:49	02:27:45	01:29:13	04:33:30
431	409	9	Marc LAROCHE	762	M50-54	CAN	00:28:52	02:25:15	01:32:01	04:33:33
490	464	10	Daryn JAMES	743	M50-54	AUS	00:29:46	02:33:11	01:26:17	04:36:44