John Cappelletti -
Ironman 70.3 Muskoka 2017

  Quick facts

329/270/15All/Gender/AG

M 55-59Age group

1026Bib number

CANNationality

43:483:04:051:57:24 5:51:44

  Compare John Cappelletti with other athletes!

1026 Cappelletti
1007 Quick × 
1013 Eastcott × 
1405 Nowakowski × 
1035 Szostakowski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:48 00:43:4802:16 min/100m-01:50 (19.) -01:23 (359.) -01:38 (512.)
Transition 00:47:22 00:03:34 - -01:09 (17.) -00:58 (270.) -00:50 (427.)
Bike6.4 km 01:57:47 01:10:255.49 km/h-05:25 (16.) -03:39 (269.) -05:43 (310.)
Bike34.9 km 02:34:46 00:36:5946.21 km/h-03:46 (16.) -03:18 (217.) -04:19 (257.)
Bike94 km 03:51:27 01:16:4146.21 km/h-07:49 (16.) -06:28 (217.) -08:41 (257.)
Bike94 km 03:51:27 03:04:0530.63 km/h-17:00 (14.) -13:25 (229.) -18:43 (269.)
Transition 03:54:20 00:02:53 - -00:40 (18.) -00:35 (337.) -00:28 (531.)
Run6.4 km 04:30:15 00:35:5505:34 min/km-07:15 (15.) -03:00 (303.) -03:43 (380.)
Run10.5 km 04:52:23 00:22:0805:30 min/km-00:50 (24.) -00:26 (396.) -00:51 (533.)
Run21.1 km 05:51:44 00:59:2105:35 min/km-05:42 (15.) -09:40 (298.) -08:56 (405.)
Run21.1 km 05:51:44 01:57:2405:34 min/km-13:47 (15.) -13:06 (307.) -13:30 (403.)
Total 72.7 km 05:51:44 05:51:4419.96 km/h-34:26 (15.) -29:27 (270.) -35:09 (329.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance