Sharla Munro -
Ironman 70.3 Muskoka 2017
Quick facts
707/152/24All/Gender/AG
F 45-49Age group
1061Bib number
CANNationality
42:03 | 3:38:44 | 2:09:21 | 6:36:43 |
Compare Sharla Munro with other athletes!
1061 Munro
1048 Loades ×
118 Long ×
1045 Hunter ×
1099 Callaghan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:03 | 00:42:03 | 02:10 min/100m | -03:09 (18.) ● | -04:14 (90.) ● | -03:23 (395.) ● |
Transition | 00:45:37 | 00:03:34 | - | -00:54 (15.) ● | -00:48 (117.) ● | -00:50 (430.) ● | |
Bike | 6.4 km | 02:04:13 | 01:18:36 | 4.91 km/h | -03:17 (23.) ● | -02:30 (131.) ● | +02:28 (710.) ● |
Bike | 34.9 km | 02:49:49 | 00:45:36 | 37.48 km/h | +01:40 (35.) ● | +01:56 (208.) ● | +04:18 (865.) ● |
Bike | 94 km | 04:24:21 | 01:34:32 | 37.49 km/h | +03:27 (35.) ● | +04:00 (208.) ● | +09:10 (865.) ● |
Bike | 94 km | 04:24:21 | 03:38:44 | 25.78 km/h | +01:50 (31.) ● | +03:26 (184.) ● | +15:56 (821.) ● |
Transition | 04:27:22 | 00:03:01 | - | -00:31 (30.) ● | -00:23 (164.) ● | -00:20 (571.) ● | |
Run | 6.4 km | 05:08:25 | 00:41:03 | 06:22 min/km | -01:33 (31.) ● | -00:34 (175.) ● | +01:25 (736.) ● |
Run | 10.5 km | 05:31:37 | 00:23:12 | 05:45 min/km | -01:22 (28.) ● | -00:58 (151.) ● | +00:13 (647.) ● |
Run | 21.1 km | 06:36:43 | 01:05:06 | 06:07 min/km | -03:47 (24.) ● | -02:18 (154.) ● | -03:11 (612.) ● |
Run | 21.1 km | 06:36:43 | 02:09:21 | 06:08 min/km | -06:42 (26.) ● | -03:50 (155.) ● | -01:33 (649.) ● |
Total | 72.7 km | 06:36:43 | 06:36:43 | 17.7 km/h | -09:26 (24.) ● | -05:49 (152.) ● | +09:50 (707.) ● |