Rachel Cates -
Ironman 70.3 Muskoka 2017
Quick facts
894/230/44All/Gender/AG
F 45-49Age group
1100Bib number
CANNationality
52:44 | 3:42:42 | 2:23:45 | 7:06:05 |
Compare Rachel Cates with other athletes!
1100 Cates
1074 Hetherington ×
1105 Hammond ×
1089 Godwin ×
1058 Kacer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:44 | 00:52:44 | 02:43 min/100m | +07:32 (56.) ● | +06:27 (267.) ● | +07:18 (929.) ● |
Transition | 00:57:09 | 00:04:25 | - | -00:03 (32.) ● | +00:03 (188.) ● | +00:01 (658.) ● | |
Bike | 6.4 km | 02:21:00 | 01:23:51 | 4.61 km/h | +01:58 (36.) ● | +02:45 (208.) ● | +07:43 (889.) ● |
Bike | 34.9 km | 03:06:11 | 00:45:11 | 37.83 km/h | +01:15 (33.) ● | +01:31 (201.) ● | +03:53 (848.) ● |
Bike | 94 km | 04:39:51 | 01:33:40 | 37.83 km/h | +02:35 (33.) ● | +03:08 (201.) ● | +08:18 (848.) ● |
Bike | 94 km | 04:39:51 | 03:42:42 | 25.32 km/h | +05:48 (35.) ● | +07:24 (205.) ● | +19:54 (868.) ● |
Transition | 04:42:20 | 00:02:29 | - | -01:03 (20.) ● | -00:55 (127.) ● | -00:52 (437.) ● | |
Run | 6.4 km | 05:28:00 | 00:45:40 | 07:05 min/km | +03:04 (49.) ● | +04:03 (252.) ● | +06:02 (935.) ● |
Run | 10.5 km | 05:53:44 | 00:25:44 | 06:23 min/km | +01:10 (43.) ● | +01:34 (232.) ● | +02:45 (865.) ● |
Run | 21.1 km | 07:06:05 | 01:12:21 | 06:48 min/km | +03:28 (41.) ● | +04:57 (229.) ● | +04:04 (840.) ● |
Run | 21.1 km | 07:06:05 | 02:23:45 | 06:49 min/km | +07:42 (45.) ● | +10:34 (239.) ● | +12:51 (876.) ● |
Total | 72.7 km | 07:06:05 | 07:06:05 | 16.48 km/h | +19:56 (44.) ● | +23:33 (230.) ● | +39:12 (894.) ● |