Karen O'Krafka -
Ironman 70.3 Muskoka 2017
Quick facts
1063/289/29All/Gender/AG
F 50-54Age group
1116Bib number
CANNationality
43:10 | 4:16:38 | 2:40:42 | 7:48:02 |
Compare Karen O'Krafka with other athletes!
1116 O'Krafka
1112 Christensen ×
1114 Govier ×
1147 Sharpe ×
1145 korcsmaros ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:14 min/100m | -06:21 (10.) ● | -03:07 (120.) ● | -02:16 (462.) ● |
Transition | 00:47:56 | 00:04:46 | - | +00:12 (21.) ● | +00:24 (216.) ● | +00:22 (733.) ● | |
Bike | 6.4 km | 02:24:19 | 01:36:23 | 4.01 km/h | +13:38 (34.) ● | +15:17 (307.) ● | +20:15 (1081.) ● |
Bike | 34.9 km | 03:16:27 | 00:52:08 | 32.78 km/h | +07:25 (32.) ● | +08:28 (300.) ● | +10:50 (1067.) ● |
Bike | 94 km | 05:04:34 | 01:48:07 | 32.78 km/h | +15:24 (33.) ● | +17:35 (301.) ● | +22:45 (1068.) ● |
Bike | 94 km | 05:04:34 | 04:16:38 | 21.97 km/h | +36:27 (33.) ● | +41:20 (307.) ● | +53:50 (1080.) ● |
Transition | 05:07:20 | 00:02:46 | - | -01:16 (10.) ● | -00:38 (144.) ● | -00:35 (507.) ● | |
Run | 6.4 km | 05:55:41 | 00:48:21 | 07:30 min/km | +03:36 (25.) ● | +06:44 (275.) ● | +08:43 (1005.) ● |
Run | 10.5 km | 06:24:34 | 00:28:53 | 07:10 min/km | +02:34 (24.) ● | +04:43 (285.) ● | +05:54 (1020.) ● |
Run | 21.1 km | 07:48:02 | 01:23:28 | 07:51 min/km | +12:09 (29.) ● | +16:04 (291.) ● | +15:11 (1012.) ● |
Run | 21.1 km | 07:48:02 | 02:40:42 | 07:37 min/km | +18:19 (27.) ● | +27:31 (287.) ● | +29:48 (1012.) ● |
Total | 72.7 km | 07:48:02 | 07:48:02 | 15 km/h | +47:21 (29.) ● | +01:05:30 (289.) ● | +01:21:09 (1063.) ● |