aidiagnostics

Ad

France Palao -
Ironman 70.3 Muskoka 2017

Quick facts

991/269/25All/Gender/AG

F 50-54Age group

1117Bib number

CANNationality


1:04:11	3:59:39	2:15:37	7:26:28

aidiagnostics

Ad

Compare France Palao with other athletes!

1117 Palao

1134 Kahn ×

1414 Zhang ×

1412 Baker ×

1112 Christensen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:11	01:04:11	03:19 min/100m	+14:40 (32.) ●	+17:54 (314.) ●	+18:45 (1107.) ●
Transition		01:08:12	00:04:01	-	-00:33 (11.) ●	-00:21 (152.) ●	-00:23 (536.) ●
Bike	6.4 km	02:37:33	01:29:21	4.32 km/h	+06:36 (29.) ●	+08:15 (264.) ●	+13:13 (1013.) ●
Bike	34.9 km	03:26:27	00:48:54	34.95 km/h	+04:11 (30.) ●	+05:14 (278.) ●	+07:36 (1012.) ●
Bike	94 km	05:07:51	01:41:24	34.95 km/h	+08:41 (30.) ●	+10:52 (278.) ●	+16:02 (1013.) ●
Bike	94 km	05:07:51	03:59:39	23.53 km/h	+19:28 (30.) ●	+24:21 (275.) ●	+36:51 (1013.) ●
Transition		05:10:51	00:03:00	-	-01:02 (14.) ●	-00:24 (163.) ●	-00:21 (567.) ●
Run	6.4 km	05:53:16	00:42:25	06:35 min/km	-02:20 (16.) ●	+00:48 (200.) ●	+02:47 (795.) ●
Run	10.5 km	06:18:30	00:25:14	06:16 min/km	-01:05 (17.) ●	+01:04 (218.) ●	+02:15 (825.) ●
Run	21.1 km	07:26:28	01:07:58	06:23 min/km	-03:21 (13.) ●	+00:34 (188.) ●	-00:19 (709.) ●
Run	21.1 km	07:26:28	02:15:37	06:25 min/km	-06:46 (14.) ●	+02:26 (202.) ●	+04:43 (771.) ●
Total	72.7 km	07:26:28	07:26:28	15.72 km/h	+25:47 (25.) ●	+43:56 (269.) ●	+59:35 (991.) ●

Ovr	Gen	Div	Name	#	AG
933	242	20	Sylvie Larose	1129	F 50-54	CAN	00:55:56	03:46:28	02:17:34	07:12:57
938	245	21	Maureen Dobbins	1124	F 50-54	CAN	00:55:51	03:52:20	02:12:14	07:14:45
967	256	22	Sandra Buffett	1123	F 50-54	CAN	00:37:48	03:47:39	02:47:04	07:20:58
986	267	23	Robyn Kahn	1134	F 50-54	USA	00:44:21	03:59:27	02:27:25	07:25:20
988	268	24	Livia Zhang	1414	F 50-54	CAN	00:54:05	03:58:57	02:25:08	07:25:47
991	269	25	France Palao	1117	F 50-54	CAN	01:04:11	03:59:39	02:15:37	07:26:28
1002	272	26	Marianne Baker	1412	F 50-54	USA	01:01:23	03:49:58	02:27:37	07:29:36
1023	277	27	Emma Christensen	1112	F 50-54	GBR	00:44:51	03:55:31	02:44:13	07:35:20
1034	281	28	Virginia Govier	1114	F 50-54	CAN	00:54:35	03:45:58	02:49:40	07:40:03
1063	289	29	Karen O'Krafka	1116	F 50-54	CAN	00:43:10	04:16:38	02:40:42	07:48:02

All Results

Statistics: Ironman 70.3 Muskoka 2017

Results: Ironman 70.3 Muskoka 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read