Roy Holland -
Ironman 70.3 Muskoka 2017
Quick facts
945/659/83All/Gender/AG
M 50-54Age group
1154Bib number
CANNationality
50:34 | 3:42:36 | 2:35:05 | 7:16:22 |
Compare Roy Holland with other athletes!
1154 Holland
1150 Duchesne ×
1200 Rock ×
1443 Perez ×
1429 Green ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:34 | 00:50:34 | 02:37 min/100m | +04:12 (67.) ● | +05:23 (575.) ● | +05:08 (854.) ● |
Transition | 00:56:02 | 00:05:28 | - | +00:50 (65.) ● | +00:56 (569.) ● | +01:04 (881.) ● | |
Bike | 6.4 km | 02:18:51 | 01:22:49 | 4.66 km/h | +07:07 (77.) ● | +08:45 (631.) ● | +06:41 (859.) ● |
Bike | 34.9 km | 03:04:20 | 00:45:29 | 37.58 km/h | +04:38 (75.) ● | +05:12 (625.) ● | +04:11 (861.) ● |
Bike | 94 km | 04:38:38 | 01:34:18 | 37.58 km/h | +09:37 (76.) ● | +11:09 (626.) ● | +08:56 (862.) ● |
Bike | 94 km | 04:38:38 | 03:42:36 | 25.33 km/h | +21:22 (75.) ● | +25:06 (632.) ● | +19:48 (865.) ● |
Transition | 04:41:17 | 00:02:39 | - | -01:00 (34.) ● | -00:49 (297.) ● | -00:42 (471.) ● | |
Run | 6.4 km | 05:27:19 | 00:46:02 | 07:09 min/km | +06:49 (83.) ● | +07:07 (654.) ● | +06:24 (951.) ● |
Run | 10.5 km | 05:56:11 | 00:28:52 | 07:10 min/km | +06:02 (88.) ● | +06:18 (695.) ● | +05:53 (1017.) ● |
Run | 21.1 km | 07:16:22 | 01:20:11 | 07:32 min/km | +13:21 (84.) ● | +11:10 (660.) ● | +11:54 (976.) ● |
Run | 21.1 km | 07:16:22 | 02:35:05 | 07:21 min/km | +26:12 (82.) ● | +24:35 (666.) ● | +24:11 (982.) ● |
Total | 72.7 km | 07:16:22 | 07:16:22 | 16.09 km/h | +51:36 (83.) ● | +55:11 (659.) ● | +49:29 (945.) ● |