Matthew Cook -
Ironman 70.3 Muskoka 2017
Quick facts
653/483/56All/Gender/AG
M 50-54Age group
1171Bib number
USANationality
39:28 | 3:15:04 | 2:26:38 | 6:30:42 |
Compare Matthew Cook with other athletes!
1171 Cook
1196 Montminy ×
1430 Sabourin ×
1199 Riedstra ×
1168 Zalesin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:28 | 00:39:28 | 02:02 min/100m | -06:54 (22.) ● | -05:43 (196.) ● | -05:58 (265.) ● |
Transition | 00:45:05 | 00:05:37 | - | +00:59 (69.) ● | +01:05 (583.) ● | +01:13 (898.) ● | |
Bike | 6.4 km | 01:58:05 | 01:13:00 | 5.29 km/h | -02:42 (35.) ● | -01:04 (365.) ● | -03:08 (441.) ● |
Bike | 34.9 km | 02:37:48 | 00:39:43 | 43.03 km/h | -01:08 (43.) ● | -00:34 (389.) ● | -01:35 (485.) ● |
Bike | 94 km | 04:00:09 | 01:22:21 | 43.03 km/h | -02:20 (42.) ● | -00:48 (389.) ● | -03:01 (485.) ● |
Bike | 94 km | 04:00:09 | 03:15:04 | 28.91 km/h | -06:10 (38.) ● | -02:26 (374.) ● | -07:44 (462.) ● |
Transition | 04:04:04 | 00:03:55 | - | +00:16 (67.) ● | +00:27 (507.) ● | +00:34 (762.) ● | |
Run | 6.4 km | 04:49:42 | 00:45:38 | 07:05 min/km | +06:25 (79.) ● | +06:43 (646.) ● | +06:00 (933.) ● |
Run | 10.5 km | 05:16:08 | 00:26:26 | 06:34 min/km | +03:36 (77.) ● | +03:52 (624.) ● | +03:27 (907.) ● |
Run | 21.1 km | 06:30:42 | 01:14:34 | 07:01 min/km | +07:44 (73.) ● | +05:33 (606.) ● | +06:17 (885.) ● |
Run | 21.1 km | 06:30:42 | 02:26:38 | 06:57 min/km | +17:45 (76.) ● | +16:08 (620.) ● | +15:44 (909.) ● |
Total | 72.7 km | 06:30:42 | 06:30:42 | 17.97 km/h | +05:56 (56.) ● | +09:31 (483.) ● | +03:49 (653.) ● |