aidiagnostics

Ad

Roger Jonas -
Ironman 70.3 Muskoka 2017

Quick facts

625/468/52All/Gender/AG

M 50-54Age group

1179Bib number

TTONationality


46:21	3:58:40	1:34:32	6:26:39

aidiagnostics

Ad

Compare Roger Jonas with other athletes!

1179 Jonas

1197 Muschett ×

1418 Benninger ×

1169 Bishop ×

1196 Montminy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:21	00:46:21	02:24 min/100m	-00:01 (51.) ●	+01:10 (461.) ●	+00:55 (667.) ●
Transition		00:49:43	00:03:22	-	-01:16 (27.) ●	-01:10 (225.) ●	-01:02 (360.) ●
Bike	6.4 km	02:28:49	01:39:06	3.9 km/h	+23:24 (93.) ●	+25:02 (737.) ●	+22:58 (1094.) ●
Bike	34.9 km	03:14:14	00:45:25	37.63 km/h	+04:34 (73.) ●	+05:08 (623.) ●	+04:07 (858.) ●
Bike	94 km	04:48:23	01:34:09	37.64 km/h	+09:28 (73.) ●	+11:00 (623.) ●	+08:47 (858.) ●
Bike	94 km	04:48:23	03:58:40	23.63 km/h	+37:26 (86.) ●	+41:10 (694.) ●	+35:52 (1002.) ●
Transition		04:52:07	00:03:44	-	+00:05 (63.) ●	+00:16 (480.) ●	+00:23 (723.) ●
Run	6.4 km	05:25:20	00:33:13	05:09 min/km	-06:00 (17.) ●	-05:42 (165.) ●	-06:25 (196.) ●
Run	10.5 km	05:43:41	00:18:21	04:33 min/km	-04:29 (10.) ●	-04:13 (116.) ●	-04:38 (135.) ●
Run	21.1 km	06:26:39	00:42:58	04:02 min/km	-23:52 (2.) ●	-26:03 (28.) ●	-25:19 (33.) ●
Run	21.1 km	06:26:39	01:34:32	04:29 min/km	-34:21 (4.) ●	-35:58 (42.) ●	-36:22 (45.) ●
Total	72.7 km	06:26:39	06:26:39	18.16 km/h	+01:53 (52.) ●	+05:28 (468.) ●	-00:14 (625.) ●

Ovr	Gen	Div	Name	#	AG
569	428	47	Brent Finnamore	1151	M 50-54	CAN	00:48:34	03:15:29	01:58:36	06:19:50
580	434	48	Craig Machel	1155	M 50-54	CAN	00:40:25	03:17:56	02:17:21	06:21:42
595	445	49	Paul Rogers	1201	M 50-54	CAN	00:58:35	03:21:57	01:53:50	06:23:01
607	454	50	Mark Muschett	1197	M 50-54	CAN	01:02:58	03:08:25	02:06:08	06:24:00
622	465	51	Dave Benninger	1418	M 50-54	CAN	01:00:03	03:19:52	01:57:40	06:26:28
625	468	52	Roger Jonas	1179	M 50-54	TTO	00:46:21	03:58:40	01:34:32	06:26:39
634	471	53	Tim Bishop	1169	M 50-54	CAN	00:47:59	03:37:16	01:53:16	06:27:13
635	472	54	Rene Montminy	1196	M 50-54	CAN	00:39:10	03:27:20	02:13:58	06:27:21
639	475	55	Michel Sabourin	1430	M 50-54	CAN	00:42:16	03:22:21	02:11:13	06:28:07
653	483	56	Matthew Cook	1171	M 50-54	USA	00:39:28	03:15:04	02:26:38	06:30:42

All Results

Statistics: Ironman 70.3 Muskoka 2017

Results: Ironman 70.3 Muskoka 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read