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Paul Laflamme -
Ironman 70.3 Muskoka 2017

Quick facts

460/359/34All/Gender/AG

M 50-54Age group

1181Bib number

CANNationality


45:37	2:56:28	2:16:04	6:07:03

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Compare Paul Laflamme with other athletes!

1181 Laflamme

144 McMillan ×

1170 Chamandy ×

135 heeswijk ×

1227 Blackburn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:37	00:45:37	02:21 min/100m	-00:45 (46.) ●	+00:26 (431.) ●	+00:11 (623.) ●
Transition		00:51:22	00:05:45	-	+01:07 (73.) ●	+01:13 (595.) ●	+01:21 (913.) ●
Bike	6.4 km	01:56:31	01:05:09	5.93 km/h	-10:33 (10.) ●	-08:55 (102.) ●	-10:59 (115.) ●
Bike	34.9 km	02:32:44	00:36:13	47.19 km/h	-04:38 (18.) ●	-04:04 (171.) ●	-05:05 (197.) ●
Bike	94 km	03:47:50	01:15:06	47.19 km/h	-09:35 (18.) ●	-08:03 (171.) ●	-10:16 (197.) ●
Bike	94 km	03:47:50	02:56:28	31.96 km/h	-24:46 (15.) ●	-21:02 (141.) ●	-26:20 (156.) ●
Transition		03:50:59	00:03:09	-	-00:30 (49.) ●	-00:19 (390.) ●	-00:12 (599.) ●
Run	6.4 km	04:27:35	00:36:36	05:41 min/km	-02:37 (39.) ●	-02:19 (332.) ●	-03:02 (423.) ●
Run	10.5 km	04:52:49	00:25:14	06:16 min/km	+02:24 (68.) ●	+02:40 (571.) ●	+02:15 (826.) ●
Run	21.1 km	06:07:03	01:14:14	06:59 min/km	+07:24 (72.) ●	+05:13 (596.) ●	+05:57 (873.) ●
Run	21.1 km	06:07:03	02:16:04	06:27 min/km	+07:11 (64.) ●	+05:34 (541.) ●	+05:10 (781.) ●
Total	72.7 km	06:07:03	06:07:03	19.13 km/h	-17:43 (34.) ●	-14:08 (359.) ●	-19:50 (460.) ●

Ovr	Gen	Div	Name	#	AG
360	291	29	Steve Gaunt	145	M 50-54	CAN	00:37:25	03:11:30	01:57:21	05:55:10
403	323	30	joseph vokrri	1420	M 50-54	CAN	00:47:28	03:15:29	01:50:30	05:59:53
409	327	31	Scot Brockbank	1149	M 50-54	CAN	00:36:51	03:15:49	02:00:21	06:00:45
427	342	32	Norbert McMillan	144	M 50-54	CAN	00:43:07	03:10:37	01:56:38	06:03:27
443	349	33	Chris Chamandy	1170	M 50-54	CAN	00:43:37	03:24:47	01:47:06	06:05:12
460	359	34	Paul Laflamme	1181	M 50-54	CAN	00:45:37	02:56:28	02:16:04	06:07:03
476	367	35	martin van heeswijk	135	M 50-54	USA	00:42:22	03:07:40	02:11:41	06:08:36
478	369	36	Tim Blackburn	1227	M 50-54	CAN	00:44:37	03:06:38	02:12:09	06:08:43
487	375	37	Gene Palazzo	1183	M 50-54	CAN	00:48:20	03:15:12	01:55:57	06:09:39
495	381	38	simon roberts	1237	M 50-54	CAN	00:47:22	02:59:29	02:15:17	06:10:37

All Results

Statistics: Ironman 70.3 Muskoka 2017

Results: Ironman 70.3 Muskoka 2017

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