Greg Long -
Ironman 70.3 Muskoka 2017
Quick facts
521/399/74All/Gender/AG
M 40-44Age group
1370Bib number
CANNationality
44:48 | 3:10:22 | 2:09:37 | 6:13:55 |
Compare Greg Long with other athletes!
1370 Long
525 Gosselin ×
489 Bachand ×
43 Vieira ×
53 Kilbride ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:48 | 00:44:48 | 02:19 min/100m | -00:22 (70.) ● | -00:23 (394.) ● | -00:38 (572.) ● |
Transition | 00:49:50 | 00:05:02 | - | +00:44 (97.) ● | +00:30 (521.) ● | +00:38 (803.) ● | |
Bike | 6.4 km | 02:01:56 | 01:12:06 | 5.36 km/h | -01:18 (62.) ● | -01:58 (326.) ● | -04:02 (384.) ● |
Bike | 34.9 km | 02:40:25 | 00:38:29 | 44.41 km/h | -01:25 (65.) ● | -01:48 (322.) ● | -02:49 (389.) ● |
Bike | 94 km | 04:00:12 | 01:19:47 | 44.42 km/h | -02:57 (65.) ● | -03:22 (322.) ● | -05:35 (388.) ● |
Bike | 94 km | 04:00:12 | 03:10:22 | 29.62 km/h | -05:40 (62.) ● | -07:08 (322.) ● | -12:26 (383.) ● |
Transition | 04:04:18 | 00:04:06 | - | +00:49 (100.) ● | +00:38 (526.) ● | +00:45 (790.) ● | |
Run | 6.4 km | 04:41:04 | 00:36:46 | 05:42 min/km | -01:47 (63.) ● | -02:09 (341.) ● | -02:52 (438.) ● |
Run | 10.5 km | 05:04:28 | 00:23:24 | 05:48 min/km | +00:59 (82.) ● | +00:50 (474.) ● | +00:25 (666.) ● |
Run | 21.1 km | 06:13:55 | 01:09:27 | 06:32 min/km | -05:28 (87.) ● | +00:26 (526.) ● | +01:10 (768.) ● |
Run | 21.1 km | 06:13:55 | 02:09:37 | 06:08 min/km | -06:16 (79.) ● | -00:53 (468.) ● | -01:17 (656.) ● |
Total | 72.7 km | 06:13:55 | 06:13:55 | 18.77 km/h | -10:45 (74.) ● | -07:16 (399.) ● | -12:58 (521.) ● |