Marek Nowakowski -
Ironman 70.3 Muskoka 2017

  Quick facts

356/287/16All/Gender/AG

M 55-59Age group

1405Bib number

CANNationality

53:492:54:211:59:03 5:55:04

  Compare Marek Nowakowski with other athletes!

1405 Nowakowski
1013 Eastcott × 
1026 Cappelletti × 
1035 Szostakowski × 
1037 Gignac × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:49 00:53:4902:47 min/100m+08:11 (44.) +08:38 (654.) +08:23 (964.)
Transition 00:58:44 00:04:55 - +00:12 (33.) +00:23 (502.) +00:31 (772.)
Bike6.4 km 02:06:35 01:07:515.69 km/h-07:59 (10.) -06:13 (179.) -08:17 (202.)
Bike34.9 km 02:41:14 00:34:3949.33 km/h-06:06 (3.) -05:38 (95.) -06:39 (104.)
Bike94 km 03:53:05 01:11:5149.32 km/h-12:39 (3.) -11:18 (95.) -13:31 (104.)
Bike94 km 03:53:05 02:54:2132.34 km/h-26:44 (6.) -23:09 (116.) -28:27 (129.)
Transition 03:56:01 00:02:56 - -00:37 (20.) -00:32 (351.) -00:25 (549.)
Run6.4 km 04:35:58 00:39:5706:12 min/km-03:13 (28.) +01:02 (476.) +00:19 (651.)
Run10.5 km 04:57:41 00:21:4305:23 min/km-01:15 (19.) -00:51 (360.) -01:16 (480.)
Run21.1 km 05:55:04 00:57:2305:24 min/km-07:40 (12.) -11:38 (255.) -10:54 (328.)
Run21.1 km 05:55:04 01:59:0305:38 min/km-12:08 (16.) -11:27 (342.) -11:51 (454.)
Total 72.7 km 05:55:04 05:55:0419.77 km/h-31:06 (16.) -26:07 (287.) -31:49 (356.)

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