Jesse James Micak -
Ironman 70.3 Muskoka 2017

  Quick facts

579/433/54All/Gender/AG

M 30-34Age group

209Bib number

CANNationality

45:283:22:502:03:42 6:21:39

  Compare Jesse James Micak with other athletes!

209 Micak
178 Rozalowsky × 
228 Sun × 
165 Tallon × 
192 Katz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:28 00:45:2802:21 min/100m+01:10 (52.) +00:17 (421.) +00:02 (610.)
Transition 00:49:25 00:03:57 - -00:39 (39.) -00:35 (327.) -00:27 (513.)
Bike6.4 km 02:07:11 01:17:464.97 km/h+04:51 (62.) +03:42 (518.) +01:38 (662.)
Bike34.9 km 02:47:53 00:40:4241.99 km/h+00:57 (47.) +00:25 (432.) -00:36 (555.)
Bike94 km 04:12:15 01:24:2242 km/h+01:57 (47.) +01:13 (432.) -01:00 (555.)
Bike94 km 04:12:15 03:22:5027.8 km/h+07:45 (53.) +05:20 (462.) +00:02 (595.)
Transition 04:17:57 00:05:42 - +01:53 (73.) +02:14 (672.) +02:21 (1007.)
Run6.4 km 04:55:19 00:37:2205:48 min/km+00:39 (59.) -01:33 (375.) -02:16 (481.)
Run10.5 km 05:17:51 00:22:3205:36 min/km+01:06 (61.) -00:02 (419.) -00:27 (571.)
Run21.1 km 06:21:39 01:03:4806:00 min/km-03:18 (58.) -05:13 (397.) -04:29 (563.)
Run21.1 km 06:21:39 02:03:4205:52 min/km-01:33 (58.) -06:48 (396.) -07:12 (539.)
Total 72.7 km 06:21:39 06:21:3918.39 km/h+08:36 (54.) +00:28 (433.) -05:14 (579.)

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