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Jesse James Micak -
Ironman 70.3 Muskoka 2017

Quick facts

579/433/54All/Gender/AG

M 30-34Age group

209Bib number

CANNationality


45:28	3:22:50	2:03:42	6:21:39

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Compare Jesse James Micak with other athletes!

209 Micak

178 Rozalowsky ×

228 Sun ×

165 Tallon ×

192 Katz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:28	00:45:28	02:21 min/100m	+01:10 (52.) ●	+00:17 (421.) ●	+00:02 (610.) ●
Transition		00:49:25	00:03:57	-	-00:39 (39.) ●	-00:35 (327.) ●	-00:27 (513.) ●
Bike	6.4 km	02:07:11	01:17:46	4.97 km/h	+04:51 (62.) ●	+03:42 (518.) ●	+01:38 (662.) ●
Bike	34.9 km	02:47:53	00:40:42	41.99 km/h	+00:57 (47.) ●	+00:25 (432.) ●	-00:36 (555.) ●
Bike	94 km	04:12:15	01:24:22	42 km/h	+01:57 (47.) ●	+01:13 (432.) ●	-01:00 (555.) ●
Bike	94 km	04:12:15	03:22:50	27.8 km/h	+07:45 (53.) ●	+05:20 (462.) ●	+00:02 (595.) ●
Transition		04:17:57	00:05:42	-	+01:53 (73.) ●	+02:14 (672.) ●	+02:21 (1007.) ●
Run	6.4 km	04:55:19	00:37:22	05:48 min/km	+00:39 (59.) ●	-01:33 (375.) ●	-02:16 (481.) ●
Run	10.5 km	05:17:51	00:22:32	05:36 min/km	+01:06 (61.) ●	-00:02 (419.) ●	-00:27 (571.) ●
Run	21.1 km	06:21:39	01:03:48	06:00 min/km	-03:18 (58.) ●	-05:13 (397.) ●	-04:29 (563.) ●
Run	21.1 km	06:21:39	02:03:42	05:52 min/km	-01:33 (58.) ●	-06:48 (396.) ●	-07:12 (539.) ●
Total	72.7 km	06:21:39	06:21:39	18.39 km/h	+08:36 (54.) ●	+00:28 (433.) ●	-05:14 (579.) ●

Ovr	Gen	Div	Name	#	AG
494	380	49	Cale Weinberg	167	M 30-34	CAN	00:54:03	03:06:08	01:58:06	06:10:33
497	382	50	Michael Morrison	211	M 30-34	CAN	00:40:32	03:21:13	02:02:47	06:10:39
499	384	51	Chris Ducharme	189	M 30-34	CAN	00:55:13	03:28:06	01:37:46	06:11:24
528	406	52	Michael Rozalowsky	178	M 30-34	CAN	00:46:58	03:13:59	01:58:54	06:15:05
554	420	53	Michael Sun	228	M 30-34	CAN	00:46:41	03:22:10	02:00:54	06:18:17
579	433	54	Jesse James Micak	209	M 30-34	CAN	00:45:28	03:22:50	02:03:42	06:21:39
587	439	55	Benjamin Tallon	165	M 30-34	CAN	00:44:37	03:24:50	02:02:09	06:22:19
614	460	56	Daniel Katz	192	M 30-34	USA	00:53:25	03:28:01	01:57:47	06:25:16
615	461	57	Gregory Donovan	203	M 30-34	CAN	00:53:23	03:29:23	01:53:01	06:25:18
655	485	58	Ehsan Zaeem	183	M 30-34	CAN	00:41:34	03:27:52	02:10:43	06:30:55

All Results

Statistics: Ironman 70.3 Muskoka 2017

Results: Ironman 70.3 Muskoka 2017

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