James Bender -
Ironman 70.3 Muskoka 2017
Quick facts
303/252/43All/Gender/AG
M 35-39Age group
28Bib number
CANNationality
44:26 | 3:15:18 | 1:41:07 | 5:47:54 |
Compare James Bender with other athletes!
28 Bender
292 Khetarpal ×
382 Tsang ×
38 Fournier ×
364 Swann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:26 | 00:44:26 | 02:18 min/100m | +00:24 (64.) ● | -00:45 (376.) ● | -01:00 (549.) ● |
Transition | 00:48:14 | 00:03:48 | - | -00:44 (44.) ● | -00:44 (310.) ● | -00:36 (484.) ● | |
Bike | 6.4 km | 02:05:10 | 01:16:56 | 5.02 km/h | +04:04 (83.) ● | +02:52 (497.) ● | +00:48 (629.) ● |
Bike | 34.9 km | 02:43:41 | 00:38:31 | 44.37 km/h | -00:39 (57.) ● | -01:46 (324.) ● | -02:47 (392.) ● |
Bike | 94 km | 04:03:32 | 01:19:51 | 44.38 km/h | -01:22 (57.) ● | -03:18 (324.) ● | -05:31 (392.) ● |
Bike | 94 km | 04:03:32 | 03:15:18 | 28.87 km/h | +02:03 (65.) ● | -02:12 (377.) ● | -07:30 (467.) ● |
Transition | 04:06:47 | 00:03:15 | - | -00:19 (56.) ● | -00:13 (401.) ● | -00:06 (616.) ● | |
Run | 6.4 km | 04:39:25 | 00:32:38 | 05:04 min/km | -05:20 (21.) ● | -06:17 (129.) ● | -07:00 (154.) ● |
Run | 10.5 km | 04:57:38 | 00:18:13 | 04:31 min/km | -04:10 (16.) ● | -04:21 (102.) ● | -04:46 (119.) ● |
Run | 21.1 km | 05:47:54 | 00:50:16 | 04:43 min/km | -12:47 (19.) ● | -18:45 (89.) ● | -18:01 (108.) ● |
Run | 21.1 km | 05:47:54 | 01:41:07 | 04:47 min/km | -22:17 (18.) ● | -29:23 (99.) ● | -29:47 (116.) ● |
Total | 72.7 km | 05:47:54 | 05:47:54 | 20.18 km/h | -20:53 (43.) ● | -33:17 (252.) ● | -38:59 (303.) ● |