Steven Lawrence -
Ironman 70.3 Muskoka 2017
Quick facts
44/40/10All/Gender/AG
M 35-39Age group
372Bib number
CANNationality
44:02 | 2:53:04 | 1:20:32 | 5:03:11 |
Compare Steven Lawrence with other athletes!
372 Lawrence
324 Brault ×
1365 Quint ×
371 Kelly ×
315 Milne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:02 | 00:44:02 | 02:16 min/100m | ±00:00 (61.) ● | -01:09 (365.) ● | -01:24 (524.) ● |
Transition | 00:47:40 | 00:03:38 | - | -00:54 (37.) ● | -00:54 (284.) ● | -00:46 (445.) ● | |
Bike | 6.4 km | 01:54:17 | 01:06:37 | 5.8 km/h | -06:15 (21.) ● | -07:27 (129.) ● | -09:31 (143.) ● |
Bike | 34.9 km | 02:28:55 | 00:34:38 | 49.35 km/h | -04:32 (16.) ● | -05:39 (94.) ● | -06:40 (103.) ● |
Bike | 94 km | 03:40:44 | 01:11:49 | 49.34 km/h | -09:24 (16.) ● | -11:20 (94.) ● | -13:33 (103.) ● |
Bike | 94 km | 03:40:44 | 02:53:04 | 32.58 km/h | -20:11 (17.) ● | -24:26 (105.) ● | -29:44 (117.) ● |
Transition | 03:42:39 | 00:01:55 | - | -01:39 (14.) ● | -01:33 (151.) ● | -01:26 (256.) ● | |
Run | 6.4 km | 04:08:51 | 00:26:12 | 04:04 min/km | -11:46 (1.) ● | -12:43 (5.) ● | -13:26 (5.) ● |
Run | 10.5 km | 04:22:56 | 00:14:05 | 03:30 min/km | -08:18 (1.) ● | -08:29 (4.) ● | -08:54 (4.) ● |
Run | 21.1 km | 05:03:11 | 00:40:15 | 03:47 min/km | -22:48 (8.) ● | -28:46 (19.) ● | -28:02 (24.) ● |
Run | 21.1 km | 05:03:11 | 01:20:32 | 03:49 min/km | -42:52 (1.) ● | -49:58 (3.) ● | -50:22 (3.) ● |
Total | 72.7 km | 05:03:11 | 05:03:11 | 23.15 km/h | -01:05:36 (10.) ● | -01:18:00 (40.) ● | -01:23:42 (44.) ● |