Benoit Lavallee -
Ironman 70.3 Muskoka 2017
Quick facts
1035/712/124All/Gender/AG
M 40-44Age group
453Bib number
CANNationality
45:42 | 4:04:37 | 2:38:02 | 7:40:20 |
Compare Benoit Lavallee with other athletes!
453 Lavallee
516 Bilodeau ×
484 Spelay ×
457 Rivet ×
515 Bergeron ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:42 | 00:45:42 | 02:21 min/100m | +00:32 (78.) ● | +00:31 (434.) ● | +00:16 (627.) ● |
Transition | 00:51:35 | 00:05:53 | - | +01:35 (114.) ● | +01:21 (606.) ● | +01:29 (925.) ● | |
Bike | 6.4 km | 02:10:37 | 01:19:02 | 4.89 km/h | +05:38 (94.) ● | +04:58 (562.) ● | +02:54 (728.) ● |
Bike | 34.9 km | 03:04:30 | 00:53:53 | 31.72 km/h | +13:59 (124.) ● | +13:36 (737.) ● | +12:35 (1090.) ● |
Bike | 94 km | 04:56:12 | 01:51:42 | 31.73 km/h | +28:58 (124.) ● | +28:33 (737.) ● | +26:20 (1090.) ● |
Bike | 94 km | 04:56:12 | 04:04:37 | 23.05 km/h | +48:35 (123.) ● | +47:07 (715.) ● | +41:49 (1035.) ● |
Transition | 05:02:18 | 00:06:06 | - | +02:49 (120.) ● | +02:38 (688.) ● | +02:45 (1031.) ● | |
Run | 6.4 km | 05:51:33 | 00:49:15 | 07:39 min/km | +10:42 (122.) ● | +10:20 (705.) ● | +09:37 (1030.) ● |
Run | 10.5 km | 06:19:17 | 00:27:44 | 06:53 min/km | +05:19 (118.) ● | +05:10 (669.) ● | +04:45 (972.) ● |
Run | 21.1 km | 07:40:20 | 01:21:03 | 07:37 min/km | +06:08 (113.) ● | +12:02 (670.) ● | +12:46 (990.) ● |
Run | 21.1 km | 07:40:20 | 02:38:02 | 07:29 min/km | +22:09 (114.) ● | +27:32 (675.) ● | +27:08 (996.) ● |
Total | 72.7 km | 07:40:20 | 07:40:20 | 15.25 km/h | +01:15:40 (124.) ● | +01:19:09 (712.) ● | +01:13:27 (1035.) ● |