Christian Howard -
Ironman 70.3 Muskoka 2017
Quick facts
188/162/36All/Gender/AG
M 40-44Age group
50Bib number
GBRNationality
35:36 | 3:02:57 | 1:48:59 | 5:32:06 |
Compare Christian Howard with other athletes!
50 Howard
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536 Silvester ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:36 | 00:35:36 | 01:50 min/100m | -09:34 (17.) ● | -09:35 (83.) ● | -09:50 (106.) ● |
Transition | 00:38:08 | 00:02:32 | - | -01:46 (18.) ● | -02:00 (76.) ● | -01:52 (130.) ● | |
Bike | 6.4 km | 01:47:43 | 01:09:35 | 5.55 km/h | -03:49 (48.) ● | -04:29 (237.) ● | -06:33 (271.) ● |
Bike | 34.9 km | 02:24:36 | 00:36:53 | 46.34 km/h | -03:01 (41.) ● | -03:24 (210.) ● | -04:25 (248.) ● |
Bike | 94 km | 03:41:05 | 01:16:29 | 46.33 km/h | -06:15 (41.) ● | -06:40 (211.) ● | -08:53 (249.) ● |
Bike | 94 km | 03:41:05 | 03:02:57 | 30.82 km/h | -13:05 (41.) ● | -14:33 (210.) ● | -19:51 (244.) ● |
Transition | 03:43:07 | 00:02:02 | - | -01:15 (37.) ● | -01:26 (172.) ● | -01:19 (288.) ● | |
Run | 6.4 km | 04:34:50 | 00:51:43 | 08:02 min/km | +13:10 (124.) ● | +12:48 (722.) ● | +12:05 (1055.) ● |
Run | 10.5 km | 05:06:07 | 00:31:17 | 07:46 min/km | +08:52 (126.) ● | +08:43 (727.) ● | +08:18 (1067.) ● |
Run | 21.1 km | 05:32:06 | 00:25:59 | 02:26 min/km | -48:56 (3.) ● | -43:02 (12.) ● | -42:18 (15.) ● |
Run | 21.1 km | 05:32:06 | 01:48:59 | 05:10 min/km | -26:54 (41.) ● | -21:31 (199.) ● | -21:55 (245.) ● |
Total | 72.7 km | 05:32:06 | 05:32:06 | 21.14 km/h | -52:34 (36.) ● | -49:05 (162.) ● | -54:47 (188.) ● |