Joseph Abiog -
Ironman 70.3 Muskoka 2017
Quick facts
669/497/92All/Gender/AG
M 40-44Age group
514Bib number
USANationality
48:14 | 3:20:58 | 2:14:04 | 6:33:07 |
Compare Joseph Abiog with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:29 min/100m | +03:04 (89.) ● | +03:03 (524.) ● | +02:48 (764.) ● |
Transition | 00:53:00 | 00:04:46 | - | +00:28 (91.) ● | +00:14 (476.) ● | +00:22 (732.) ● | |
Bike | 6.4 km | 02:07:16 | 01:14:16 | 5.2 km/h | +00:52 (72.) ● | +00:12 (402.) ● | -01:52 (504.) ● |
Bike | 34.9 km | 02:48:29 | 00:41:13 | 41.47 km/h | +01:19 (79.) ● | +00:56 (459.) ● | -00:05 (598.) ● |
Bike | 94 km | 04:13:58 | 01:25:29 | 41.46 km/h | +02:45 (79.) ● | +02:20 (461.) ● | +00:07 (600.) ● |
Bike | 94 km | 04:13:58 | 03:20:58 | 28.06 km/h | +04:56 (77.) ● | +03:28 (439.) ● | -01:50 (561.) ● |
Transition | 04:19:03 | 00:05:05 | - | +01:48 (116.) ● | +01:37 (638.) ● | +01:44 (944.) ● | |
Run | 6.4 km | 04:58:48 | 00:39:45 | 06:10 min/km | +01:12 (89.) ● | +00:50 (469.) ● | +00:07 (640.) ● |
Run | 10.5 km | 05:22:08 | 00:23:20 | 05:47 min/km | +00:55 (81.) ● | +00:46 (470.) ● | +00:21 (661.) ● |
Run | 21.1 km | 06:33:07 | 01:10:59 | 06:40 min/km | -03:56 (93.) ● | +01:58 (551.) ● | +02:42 (803.) ● |
Run | 21.1 km | 06:33:07 | 02:14:04 | 06:21 min/km | -01:49 (86.) ● | +03:34 (516.) ● | +03:10 (740.) ● |
Total | 72.7 km | 06:33:07 | 06:33:07 | 17.86 km/h | +08:27 (92.) ● | +11:56 (497.) ● | +06:14 (669.) ● |