Francis L'Abbe -
Ironman 70.3 Muskoka 2017
Quick facts
352/284/42All/Gender/AG
M 25-29Age group
622Bib number
CANNationality
41:14 | 3:08:43 | 1:55:30 | 5:54:18 |
Compare Francis L'Abbe with other athletes!
622 L'Abbe
548 Pfeifer ×
1433 Battaglini ×
547 MacNicol ×
559 Rhebergen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:14 | 00:41:14 | 02:08 min/100m | -02:56 (34.) ● | -03:57 (265.) ● | -04:12 (360.) ● |
Transition | 00:45:44 | 00:04:30 | - | +00:07 (59.) ● | -00:02 (444.) ● | +00:06 (680.) ● | |
Bike | 6.4 km | 01:57:44 | 01:12:00 | 5.36 km/h | -00:47 (45.) ● | -02:04 (319.) ● | -04:08 (375.) ● |
Bike | 34.9 km | 02:35:43 | 00:37:59 | 45 km/h | -01:37 (39.) ● | -02:18 (283.) ● | -03:19 (337.) ● |
Bike | 94 km | 03:54:27 | 01:18:44 | 45.01 km/h | -03:22 (39.) ● | -04:25 (283.) ● | -06:38 (337.) ● |
Bike | 94 km | 03:54:27 | 03:08:43 | 29.88 km/h | -05:46 (42.) ● | -08:47 (300.) ● | -14:05 (355.) ● |
Transition | 03:58:48 | 00:04:21 | - | +01:09 (71.) ● | +00:53 (555.) ● | +01:00 (834.) ● | |
Run | 6.4 km | 04:35:46 | 00:36:58 | 05:44 min/km | -00:18 (53.) ● | -01:57 (353.) ● | -02:40 (453.) ● |
Run | 10.5 km | 04:56:11 | 00:20:25 | 05:04 min/km | -01:13 (41.) ● | -02:09 (266.) ● | -02:34 (340.) ● |
Run | 21.1 km | 05:54:18 | 00:58:07 | 05:28 min/km | -06:49 (38.) ● | -10:54 (272.) ● | -10:10 (359.) ● |
Run | 21.1 km | 05:54:18 | 01:55:30 | 05:28 min/km | -08:20 (42.) ● | -15:00 (279.) ● | -15:24 (362.) ● |
Total | 72.7 km | 05:54:18 | 05:54:18 | 19.81 km/h | -15:46 (42.) ● | -26:53 (284.) ● | -32:35 (352.) ● |