Cary Poole -
Ironman 70.3 Muskoka 2017
Quick facts
974/260/41All/Gender/AG
F 35-39Age group
732Bib number
CANNationality
58:36 | 3:48:29 | 2:27:40 | 7:22:36 |
Compare Cary Poole with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:36 | 00:58:36 | 03:02 min/100m | +14:03 (40.) ● | +12:19 (299.) ● | +13:10 (1045.) ● |
Transition | 01:02:53 | 00:04:17 | - | +00:26 (31.) ● | -00:05 (175.) ● | -00:07 (618.) ● | |
Bike | 6.4 km | 02:29:14 | 01:26:21 | 4.47 km/h | +07:53 (36.) ● | +05:15 (236.) ● | +10:13 (948.) ● |
Bike | 34.9 km | 03:15:29 | 00:46:15 | 36.95 km/h | +04:14 (35.) ● | +02:35 (222.) ● | +04:57 (900.) ● |
Bike | 94 km | 04:51:22 | 01:35:53 | 36.96 km/h | +08:45 (35.) ● | +05:21 (222.) ● | +10:31 (899.) ● |
Bike | 94 km | 04:51:22 | 03:48:29 | 24.68 km/h | +20:52 (36.) ● | +13:11 (226.) ● | +25:41 (916.) ● |
Transition | 04:54:56 | 00:03:34 | - | +00:40 (29.) ● | +00:10 (194.) ● | +00:13 (679.) ● | |
Run | 6.4 km | 05:40:45 | 00:45:49 | 07:07 min/km | +07:03 (40.) ● | +04:12 (255.) ● | +06:11 (944.) ● |
Run | 10.5 km | 06:08:51 | 00:28:06 | 06:59 min/km | +05:44 (40.) ● | +03:56 (273.) ● | +05:07 (991.) ● |
Run | 21.1 km | 07:22:36 | 01:13:45 | 06:56 min/km | +06:43 (38.) ● | +06:21 (240.) ● | +05:28 (864.) ● |
Run | 21.1 km | 07:22:36 | 02:27:40 | 07:00 min/km | +19:30 (39.) ● | +14:29 (257.) ● | +16:46 (923.) ● |
Total | 72.7 km | 07:22:36 | 07:22:36 | 15.86 km/h | +55:31 (41.) ● | +40:04 (260.) ● | +55:43 (974.) ● |