aidiagnostics

Ad

Sherilee Frew -
Ironman 70.3 Muskoka 2017

Quick facts

764/171/31All/Gender/AG

F 40-44Age group

750Bib number

CANNationality


48:17	3:34:41	2:12:54	6:43:44

aidiagnostics

Ad

Compare Sherilee Frew with other athletes!

750 Frew

786 Lessard ×

754 James ×

771 Baker ×

759 Fletcher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:17	00:48:17	02:30 min/100m	+01:35 (35.) ●	+02:00 (211.) ●	+02:51 (768.) ●
Transition		00:51:19	00:03:02	-	-01:16 (10.) ●	-01:20 (65.) ●	-01:22 (269.) ●
Bike	6.4 km	02:11:40	01:20:21	4.81 km/h	-00:26 (30.) ●	-00:45 (164.) ●	+04:13 (787.) ●
Bike	34.9 km	02:55:22	00:43:42	39.11 km/h	+00:27 (30.) ●	+00:02 (164.) ●	+02:24 (769.) ●
Bike	94 km	04:26:00	01:30:38	39.1 km/h	+00:58 (30.) ●	+00:06 (165.) ●	+05:16 (770.) ●
Bike	94 km	04:26:00	03:34:41	26.27 km/h	+00:59 (29.) ●	-00:37 (164.) ●	+11:53 (777.) ●
Transition		04:30:50	00:04:50	-	+01:38 (45.) ●	+01:26 (259.) ●	+01:29 (908.) ●
Run	6.4 km	05:10:51	00:40:01	06:12 min/km	-00:41 (28.) ●	-01:36 (145.) ●	+00:23 (656.) ●
Run	10.5 km	05:35:57	00:25:06	06:14 min/km	+01:33 (37.) ●	+00:56 (214.) ●	+02:07 (812.) ●
Run	21.1 km	06:43:44	01:07:47	06:22 min/km	+02:43 (32.) ●	+00:23 (185.) ●	-00:30 (702.) ●
Run	21.1 km	06:43:44	02:12:54	06:18 min/km	+03:35 (33.) ●	-00:17 (182.) ●	+02:00 (713.) ●
Total	72.7 km	06:43:44	06:43:44	17.39 km/h	+06:31 (31.) ●	+01:12 (171.) ●	+16:51 (764.) ●

Ovr	Gen	Div	Name	#	AG
661	141	26	April Cardone	76	F 40-44	USA	00:49:09	03:28:19	02:10:24	06:31:38
679	145	27	Stephanie Walsh Matthews	744	F 40-44	CAN	00:43:13	03:37:25	02:02:01	06:33:40
728	161	28	Melanie Mar	764	F 40-44	CAN	00:41:57	03:47:15	02:01:28	06:39:02
761	169	29	Julie Lessard	786	F 40-44	CAN	00:42:51	03:32:17	02:21:39	06:43:00
762	170	30	Alison James	754	F 40-44	CAN	00:51:09	03:38:30	02:06:58	06:43:13
764	171	31	Sherilee Frew	750	F 40-44	CAN	00:48:17	03:34:41	02:12:54	06:43:44
787	181	32	Leslie Baker	771	F 40-44	CAN	00:44:03	03:40:37	02:13:37	06:46:41
795	184	33	Carrie Fletcher	759	F 40-44	CAN	00:50:51	03:39:13	02:11:26	06:48:23
818	195	34	Megan Gardam	78	F 40-44	USA	00:48:31	03:30:32	02:25:55	06:52:11
834	200	35	Karen Swift	779	F 40-44	USA	00:40:37	03:33:54	02:32:49	06:55:04

All Results

Statistics: Ironman 70.3 Muskoka 2017

Results: Ironman 70.3 Muskoka 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read