Alison James -
Ironman 70.3 Muskoka 2017
Quick facts
762/170/30All/Gender/AG
F 40-44Age group
754Bib number
CANNationality
51:09 | 3:38:30 | 2:06:58 | 6:43:13 |
Compare Alison James with other athletes!
754 James
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:09 | 00:51:09 | 02:38 min/100m | +04:27 (42.) ● | +04:52 (256.) ● | +05:43 (878.) ● |
Transition | 00:54:50 | 00:03:41 | - | -00:37 (20.) ● | -00:41 (126.) ● | -00:43 (459.) ● | |
Bike | 6.4 km | 02:29:13 | 01:34:23 | 4.09 km/h | +13:36 (46.) ● | +13:17 (295.) ● | +18:15 (1065.) ● |
Bike | 34.9 km | 03:09:36 | 00:40:23 | 42.32 km/h | -02:52 (20.) ● | -03:17 (92.) ● | -00:55 (531.) ● |
Bike | 94 km | 04:33:20 | 01:23:44 | 42.32 km/h | -05:56 (20.) ● | -06:48 (92.) ● | -01:38 (531.) ● |
Bike | 94 km | 04:33:20 | 03:38:30 | 25.81 km/h | +04:48 (32.) ● | +03:12 (183.) ● | +15:42 (818.) ● |
Transition | 04:36:15 | 00:02:55 | - | -00:17 (27.) ● | -00:29 (156.) ● | -00:26 (542.) ● | |
Run | 6.4 km | 05:15:38 | 00:39:23 | 06:07 min/km | -01:19 (25.) ● | -02:14 (133.) ● | -00:15 (625.) ● |
Run | 10.5 km | 05:39:10 | 00:23:32 | 05:50 min/km | -00:01 (30.) ● | -00:38 (167.) ● | +00:33 (681.) ● |
Run | 21.1 km | 06:43:13 | 01:04:03 | 06:01 min/km | -01:01 (25.) ● | -03:21 (141.) ● | -04:14 (572.) ● |
Run | 21.1 km | 06:43:13 | 02:06:58 | 06:01 min/km | -02:21 (26.) ● | -06:13 (143.) ● | -03:56 (611.) ● |
Total | 72.7 km | 06:43:13 | 06:43:13 | 17.41 km/h | +06:00 (30.) ● | +00:41 (170.) ● | +16:20 (762.) ● |