cynthia lalancette -
Ironman 70.3 Muskoka 2017
Quick facts
504/95/18All/Gender/AG
F 40-44Age group
756Bib number
CANNationality
47:35 | 3:18:16 | 1:58:58 | 6:11:52 |
Compare cynthia lalancette with other athletes!
756 lalancette
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:35 | 00:47:35 | 02:27 min/100m | +00:53 (34.) ● | +01:18 (202.) ● | +02:09 (737.) ● |
Transition | 00:52:24 | 00:04:49 | - | +00:31 (30.) ● | +00:27 (219.) ● | +00:25 (745.) ● | |
Bike | 6.4 km | 02:05:26 | 01:13:02 | 5.29 km/h | -07:45 (10.) ● | -08:04 (60.) ● | -03:06 (442.) ● |
Bike | 34.9 km | 02:46:11 | 00:40:45 | 41.94 km/h | -02:30 (21.) ● | -02:55 (106.) ● | -00:33 (562.) ● |
Bike | 94 km | 04:10:40 | 01:24:29 | 41.95 km/h | -05:11 (21.) ● | -06:03 (106.) ● | -00:53 (561.) ● |
Bike | 94 km | 04:10:40 | 03:18:16 | 28.44 km/h | -15:26 (18.) ● | -17:02 (86.) ● | -04:32 (520.) ● |
Transition | 04:12:54 | 00:02:14 | - | -00:58 (19.) ● | -01:10 (99.) ● | -01:07 (368.) ● | |
Run | 6.4 km | 04:50:56 | 00:38:02 | 05:54 min/km | -02:40 (17.) ● | -03:35 (99.) ● | -01:36 (526.) ● |
Run | 10.5 km | 05:12:17 | 00:21:21 | 05:18 min/km | -02:12 (17.) ● | -02:49 (84.) ● | -01:38 (448.) ● |
Run | 21.1 km | 06:11:52 | 00:59:35 | 05:36 min/km | -05:29 (19.) ● | -07:49 (88.) ● | -08:42 (416.) ● |
Run | 21.1 km | 06:11:52 | 01:58:58 | 05:38 min/km | -10:21 (17.) ● | -14:13 (91.) ● | -11:56 (452.) ● |
Total | 72.7 km | 06:11:52 | 06:11:52 | 18.88 km/h | -25:21 (18.) ● | -30:40 (95.) ● | -15:01 (504.) ● |