Lillian Rowell -
Ironman 70.3 Muskoka 2017
Quick facts
1123/321/21All/Gender/AG
F 55-59Age group
799Bib number
CANNationality
46:30 | 4:18:43 | 3:12:57 | 8:26:09 |
Compare Lillian Rowell with other athletes!
799 Rowell
798 Muir ×
804 Chancellor-Maddison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:30 | 00:46:30 | 02:24 min/100m | -02:57 (7.) ● | +00:13 (185.) ● | +01:04 (678.) ● |
Transition | 00:51:23 | 00:04:53 | - | +00:17 (15.) ● | +00:31 (226.) ● | +00:29 (761.) ● | |
Bike | 6.4 km | 02:28:37 | 01:37:14 | 3.97 km/h | +12:45 (21.) ● | +16:08 (312.) ● | +21:06 (1087.) ● |
Bike | 34.9 km | 03:21:09 | 00:52:32 | 32.53 km/h | +06:44 (20.) ● | +08:52 (306.) ● | +11:14 (1076.) ● |
Bike | 94 km | 05:10:06 | 01:48:57 | 32.53 km/h | +14:00 (20.) ● | +18:25 (306.) ● | +23:35 (1076.) ● |
Bike | 94 km | 05:10:06 | 04:18:43 | 21.8 km/h | +33:29 (21.) ● | +43:25 (312.) ● | +55:55 (1087.) ● |
Transition | 05:13:12 | 00:03:06 | - | -00:29 (13.) ● | -00:18 (167.) ● | -00:15 (589.) ● | |
Run | 6.4 km | 06:10:10 | 00:56:58 | 08:50 min/km | +12:51 (21.) ● | +15:21 (315.) ● | +17:20 (1106.) ● |
Run | 10.5 km | 06:46:37 | 00:36:27 | 09:03 min/km | +09:47 (19.) ● | +12:17 (319.) ● | +13:28 (1117.) ● |
Run | 21.1 km | 08:26:09 | 01:39:32 | 09:22 min/km | +27:22 (21.) ● | +32:08 (320.) ● | +31:15 (1093.) ● |
Run | 21.1 km | 08:26:09 | 03:12:57 | 09:09 min/km | +50:00 (21.) ● | +59:46 (319.) ● | +01:02:03 (1097.) ● |
Total | 72.7 km | 08:26:09 | 08:26:09 | 13.87 km/h | +01:20:20 (21.) ● | +01:43:37 (321.) ● | +01:59:16 (1123.) ● |