Nancy Cole -
Ironman 70.3 Muskoka 2017
Quick facts
1125/322/9All/Gender/AG
F 60-64Age group
821Bib number
CANNationality
1:07:54 | 4:17:21 | 2:56:30 | 8:26:44 |
Compare Nancy Cole with other athletes!
821 Cole
820 Simpson ×
816 Metz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:54 | 01:07:54 | 03:30 min/100m | +16:25 (9.) ● | +21:37 (321.) ● | +22:28 (1123.) ● |
Transition | 01:11:08 | 00:03:14 | - | -01:29 (1.) ● | -01:08 (79.) ● | -01:10 (324.) ● | |
Bike | 6.4 km | 02:46:46 | 01:35:38 | 4.04 km/h | +12:53 (9.) ● | +14:32 (304.) ● | +19:30 (1077.) ● |
Bike | 34.9 km | 03:39:23 | 00:52:37 | 32.48 km/h | +08:21 (9.) ● | +08:57 (308.) ● | +11:19 (1079.) ● |
Bike | 94 km | 05:28:29 | 01:49:06 | 32.48 km/h | +17:18 (9.) ● | +18:34 (308.) ● | +23:44 (1079.) ● |
Bike | 94 km | 05:28:29 | 04:17:21 | 21.91 km/h | +38:32 (9.) ● | +42:03 (309.) ● | +54:33 (1082.) ● |
Transition | 05:30:14 | 00:01:45 | - | -01:56 (1.) ● | -01:39 (48.) ● | -01:36 (210.) ● | |
Run | 6.4 km | 06:22:32 | 00:52:18 | 08:07 min/km | +07:41 (8.) ● | +10:41 (296.) ● | +12:40 (1064.) ● |
Run | 10.5 km | 06:52:44 | 00:30:12 | 07:30 min/km | +04:26 (8.) ● | +06:02 (298.) ● | +07:13 (1053.) ● |
Run | 21.1 km | 08:26:44 | 01:34:00 | 08:50 min/km | +22:33 (9.) ● | +26:36 (314.) ● | +25:43 (1078.) ● |
Run | 21.1 km | 08:26:44 | 02:56:30 | 08:22 min/km | +34:40 (8.) ● | +43:19 (310.) ● | +45:36 (1073.) ● |
Total | 72.7 km | 08:26:44 | 08:26:44 | 13.85 km/h | +01:26:12 (9.) ● | +01:44:12 (322.) ● | +01:59:51 (1125.) ● |