Don Hills -
Ironman 70.3 Muskoka 2017

  Quick facts

623/466/72All/Gender/AG

M 45-49Age group

837Bib number

CANNationality

38:483:32:232:10:27 6:26:31

  Compare Don Hills with other athletes!

837 Hills
918 Lariviere × 
861 Weppler × 
905 rossiter × 
944 Vosper × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:48 00:38:4802:00 min/100m-06:55 (23.) -06:23 (169.) -06:38 (221.)
Transition 00:42:23 00:03:35 - -00:55 (40.) -00:57 (274.) -00:49 (432.)
Bike6.4 km 02:00:37 01:18:144.94 km/h+04:14 (81.) +04:10 (538.) +02:06 (691.)
Bike34.9 km 02:44:16 00:43:3939.16 km/h+02:25 (92.) +03:22 (575.) +02:21 (767.)
Bike94 km 04:14:46 01:30:3039.16 km/h+07:26 (92.) +07:21 (575.) +05:08 (767.)
Bike94 km 04:14:46 03:32:2326.55 km/h+14:05 (89.) +14:53 (564.) +09:35 (747.)
Transition 04:16:04 00:01:18 - -02:00 (12.) -02:10 (43.) -02:03 (91.)
Run6.4 km 04:53:19 00:37:1505:47 min/km-02:30 (49.) -01:40 (369.) -02:23 (473.)
Run10.5 km 05:17:59 00:24:4006:07 min/km+01:27 (85.) +02:06 (539.) +01:41 (779.)
Run21.1 km 06:26:31 01:08:3206:27 min/km-04:58 (73.) -00:29 (504.) +00:15 (729.)
Run21.1 km 06:26:31 02:10:2706:11 min/km-06:01 (70.) -00:03 (475.) -00:27 (670.)
Total 72.7 km 06:26:31 06:26:3118.16 km/h-01:46 (72.) +05:20 (466.) -00:22 (623.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance