Rico Valera -
Ironman 70.3 Muskoka 2017
Quick facts
951/662/101All/Gender/AG
M 45-49Age group
857Bib number
CANNationality
51:48 | 3:47:07 | 2:32:26 | 7:17:22 |
Compare Rico Valera with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:48 | 00:51:48 | 02:40 min/100m | +06:05 (94.) ● | +06:37 (604.) ● | +06:22 (897.) ● |
Transition | 00:55:42 | 00:03:54 | - | -00:36 (47.) ● | -00:38 (322.) ● | -00:30 (506.) ● | |
Bike | 6.4 km | 02:18:37 | 01:22:55 | 4.66 km/h | +08:55 (96.) ● | +08:51 (634.) ● | +06:47 (862.) ● |
Bike | 34.9 km | 03:05:32 | 00:46:55 | 36.43 km/h | +05:41 (103.) ● | +06:38 (665.) ● | +05:37 (935.) ● |
Bike | 94 km | 04:42:49 | 01:37:17 | 36.43 km/h | +14:13 (103.) ● | +14:08 (665.) ● | +11:55 (934.) ● |
Bike | 94 km | 04:42:49 | 03:47:07 | 24.83 km/h | +28:49 (100.) ● | +29:37 (653.) ● | +24:19 (905.) ● |
Transition | 04:44:56 | 00:02:07 | - | -01:11 (36.) ● | -01:21 (203.) ● | -01:14 (328.) ● | |
Run | 6.4 km | 05:30:12 | 00:45:16 | 07:01 min/km | +05:31 (97.) ● | +06:21 (635.) ● | +05:38 (914.) ● |
Run | 10.5 km | 05:58:05 | 00:27:53 | 06:55 min/km | +04:40 (101.) ● | +05:19 (673.) ● | +04:54 (979.) ● |
Run | 21.1 km | 07:17:22 | 01:19:17 | 07:27 min/km | +05:47 (98.) ● | +10:16 (654.) ● | +11:00 (968.) ● |
Run | 21.1 km | 07:17:22 | 02:32:26 | 07:13 min/km | +15:58 (98.) ● | +21:56 (647.) ● | +21:32 (954.) ● |
Total | 72.7 km | 07:17:22 | 07:17:22 | 16.05 km/h | +49:05 (101.) ● | +56:11 (662.) ● | +50:29 (951.) ● |