Geoffrey Gow -
Ironman 70.3 Muskoka 2017
Quick facts
589/441/67All/Gender/AG
M 45-49Age group
872Bib number
CANNationality
46:00 | 3:09:31 | 2:19:26 | 6:22:35 |
Compare Geoffrey Gow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:00 | 00:46:00 | 02:22 min/100m | +00:17 (62.) ● | +00:49 (444.) ● | +00:34 (644.) ● |
Transition | 00:51:23 | 00:05:23 | - | +00:53 (92.) ● | +00:51 (558.) ● | +00:59 (866.) ● | |
Bike | 6.4 km | 01:59:47 | 01:08:24 | 5.65 km/h | -05:36 (30.) ● | -05:40 (199.) ● | -07:44 (228.) ● |
Bike | 34.9 km | 02:39:11 | 00:39:24 | 43.38 km/h | -01:50 (57.) ● | -00:53 (366.) ● | -01:54 (454.) ● |
Bike | 94 km | 04:00:54 | 01:21:43 | 43.37 km/h | -01:21 (58.) ● | -01:26 (367.) ● | -03:39 (456.) ● |
Bike | 94 km | 04:00:54 | 03:09:31 | 29.76 km/h | -08:47 (49.) ● | -07:59 (310.) ● | -13:17 (369.) ● |
Transition | 04:03:09 | 00:02:15 | - | -01:03 (38.) ● | -01:13 (231.) ● | -01:06 (373.) ● | |
Run | 6.4 km | 04:43:08 | 00:39:59 | 06:12 min/km | +00:14 (71.) ● | +01:04 (478.) ● | +00:21 (654.) ● |
Run | 10.5 km | 05:07:16 | 00:24:08 | 05:59 min/km | +00:55 (79.) ● | +01:34 (510.) ● | +01:09 (732.) ● |
Run | 21.1 km | 06:22:35 | 01:15:19 | 07:05 min/km | +01:49 (92.) ● | +06:18 (613.) ● | +07:02 (902.) ● |
Run | 21.1 km | 06:22:35 | 02:19:26 | 06:36 min/km | +02:58 (83.) ● | +08:56 (566.) ● | +08:32 (821.) ● |
Total | 72.7 km | 06:22:35 | 06:22:35 | 18.35 km/h | -05:42 (67.) ● | +01:24 (441.) ● | -04:18 (589.) ● |