shawn Mills -
Ironman 70.3 Muskoka 2017
Quick facts
402/322/48All/Gender/AG
M 45-49Age group
879Bib number
CANNationality
48:56 | 3:08:29 | 1:54:31 | 5:59:43 |
Compare shawn Mills with other athletes!
879 Mills
890 Bennett ×
921 Minacs ×
906 Seifman ×
929 Arai ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:56 | 00:48:56 | 02:32 min/100m | +03:13 (81.) ● | +03:45 (538.) ● | +03:30 (793.) ● |
Transition | 00:54:00 | 00:05:04 | - | +00:34 (83.) ● | +00:32 (526.) ● | +00:40 (809.) ● | |
Bike | 6.4 km | 02:04:46 | 01:10:46 | 5.46 km/h | -03:14 (44.) ● | -03:18 (284.) ● | -05:22 (328.) ● |
Bike | 34.9 km | 02:43:04 | 00:38:18 | 44.62 km/h | -02:56 (49.) ● | -01:59 (309.) ● | -03:00 (373.) ● |
Bike | 94 km | 04:02:29 | 01:19:25 | 44.62 km/h | -03:39 (49.) ● | -03:44 (309.) ● | -05:57 (373.) ● |
Bike | 94 km | 04:02:29 | 03:08:29 | 29.92 km/h | -09:49 (48.) ● | -09:01 (298.) ● | -14:19 (353.) ● |
Transition | 04:05:12 | 00:02:43 | - | -00:35 (51.) ● | -00:45 (308.) ● | -00:38 (486.) ● | |
Run | 6.4 km | 04:42:10 | 00:36:58 | 05:44 min/km | -02:47 (45.) ● | -01:57 (354.) ● | -02:40 (454.) ● |
Run | 10.5 km | 05:04:44 | 00:22:34 | 05:36 min/km | -00:39 (57.) ● | ±00:00 (420.) ● | -00:25 (575.) ● |
Run | 21.1 km | 05:59:43 | 00:54:59 | 05:10 min/km | -18:31 (21.) ● | -14:02 (196.) ● | -13:18 (243.) ● |
Run | 21.1 km | 05:59:43 | 01:54:31 | 05:25 min/km | -21:57 (33.) ● | -15:59 (270.) ● | -16:23 (350.) ● |
Total | 72.7 km | 05:59:43 | 05:59:43 | 19.52 km/h | -28:34 (48.) ● | -21:28 (322.) ● | -27:10 (402.) ● |