John Fregonas -
Ironman 70.3 Muskoka 2017

  Quick facts

904/634/97All/Gender/AG

M 45-49Age group

935Bib number

CANNationality

51:0500:006:09:17 7:07:51

  Compare John Fregonas with other athletes!

935 Fregonas
882 Roussel × 
917 Holicka × 
860 Waller × 
829 Bonathan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:05 00:51:0502:38 min/100m+05:22 (89.) +05:54 (585.) +05:39 (873.)
Transition 00:54:57 00:03:52 - -00:38 (46.) -00:40 (318.) -00:32 (502.)
Bike6.4 km 00:54:57 00:00:00 - - - -
Bike34.9 km 00:17:53 00:00:00 - - - -
Bike94 km 00:54:57 00:00:00 - - - -
Bike94 km 00:54:57 00:00:00 - -03:18:18 (.) -03:17:30 (.) -03:22:48 (.)
Transition 00:58:34 00:03:37 - +00:19 (73.) +00:09 (454.) +00:16 (691.)
Run6.4 km 01:44:27 00:45:5307:07 min/km+06:08 (101.) +06:58 (652.) +06:15 (946.)
Run10.5 km 02:14:26 00:29:5907:27 min/km+06:46 (108.) +07:25 (712.) +07:00 (1045.)
Run21.1 km 07:07:51 04:53:2527:37 min/km+03:39:55 (119.) +03:44:24 (759.) +03:45:08 (1122.)
Run21.1 km 07:07:51 06:09:1717:30 min/km+03:52:49 (118.) +03:58:47 (758.) +03:58:23 (1121.)
Total 72.7 km 07:07:51 07:07:5116.41 km/h+39:34 (97.) +46:40 (634.) +40:58 (904.)

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