Pun Kam Wai -
Ironman Taiwan 2018

Quick facts

437/368/22All/Gender/AG

M25-29Age group

1141Bib number

Hong KongNationality


11:08	7:28:57	5:05:36	13:08:45

Compare Pun Kam Wai with other athletes!

1141 Kam Wai

1154 Gélinas ×

1133 Bonavia ×

1142 Lau ×

1125 Wu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.4 km	00:11:08	00:11:08	02:47 min/100m	+01:51 (26.) ●	+01:09 (467.) ●	+01:11 (549.) ●
Transition		00:25:41	00:14:33	-	+06:51 (29.) ●	+05:27 (551.) ●	+05:41 (652.) ●
Bike	19 km	01:07:51	00:42:10	27.04 km/h	+07:01 (31.) ●	+05:59 (569.) ●	+05:51 (669.) ●
Bike	38.5 km	02:01:19	00:53:28	21.88 km/h	+09:15 (29.) ●	+07:50 (562.) ●	+07:37 (654.) ●
Bike	72.2 km	03:13:03	01:11:44	28.19 km/h	+07:16 (26.) ●	+04:23 (442.) ●	+04:09 (510.) ●
Bike	104 km	04:45:26	01:32:23	20.65 km/h	+11:41 (24.) ●	+11:08 (486.) ●	+10:55 (565.) ●
Bike	138 km	06:07:11	01:21:45	24.95 km/h	+07:31 (22.) ●	+06:05 (423.) ●	+05:59 (493.) ●
Bike	169 km	07:34:35	01:27:24	21.28 km/h	+10:09 (24.) ●	+08:49 (479.) ●	+08:47 (559.) ●
Bike	180 km	07:54:38	00:20:03	32.92 km/h	+01:28 (23.) ●	+00:49 (384.) ●	+00:47 (447.) ●
Bike	180 km	07:54:38	07:28:57	24.06 km/h	+54:21 (23.) ●	+45:03 (467.) ●	+44:05 (546.) ●
Transition		08:03:09	00:08:31	-	+02:29 (26.) ●	+00:32 (379.) ●	+00:54 (464.) ●
Run	3.3 km	08:22:44	00:19:35	05:56 min/km	-00:59 (19.) ●	-01:44 (234.) ●	-01:32 (283.) ●
Run	5.5 km	08:38:54	00:16:10	07:20 min/km	+02:33 (25.) ●	+01:56 (450.) ●	+02:05 (544.) ●
Run	7 km	08:48:25	00:09:31	06:20 min/km	-00:43 (16.) ●	-01:28 (190.) ●	-01:21 (233.) ●
Run	10.5 km	09:10:17	00:21:52	06:14 min/km	+00:14 (19.) ●	-00:54 (274.) ●	-00:41 (336.) ●
Run	13.8 km	09:31:29	00:21:12	06:25 min/km	-01:56 (16.) ●	-02:46 (200.) ●	-02:25 (249.) ●
Run	16 km	09:45:18	00:13:49	06:16 min/km	-01:33 (16.) ●	-01:59 (205.) ●	-01:46 (257.) ●
Run	17.5 km	09:57:40	00:12:22	08:14 min/km	+00:36 (20.) ●	+00:09 (317.) ●	+00:21 (396.) ●
Run	21 km	10:22:36	00:24:56	07:07 min/km	+00:38 (19.) ●	+00:04 (307.) ●	+00:25 (386.) ●
Run	24.3 km	10:45:45	00:23:09	07:00 min/km	-02:56 (15.) ●	-03:01 (207.) ●	-02:38 (261.) ●
Run	26.5 km	11:03:08	00:17:23	07:54 min/km	+00:43 (20.) ●	+00:20 (318.) ●	+00:35 (396.) ●
Run	28 km	11:15:18	00:12:10	08:06 min/km	-00:58 (17.) ●	-01:09 (245.) ●	-00:57 (308.) ●
Run	31.5 km	11:43:03	00:27:45	07:55 min/km	+02:24 (23.) ●	+01:31 (363.) ●	+01:47 (443.) ●
Run	34.8 km	12:10:19	00:27:16	08:15 min/km	+01:40 (20.) ●	+00:09 (302.) ●	+00:30 (371.) ●
Run	37 km	12:30:42	00:20:23	09:15 min/km	+03:36 (24.) ●	+02:54 (448.) ●	+03:07 (543.) ●
Run	38.5 km	12:44:04	00:13:22	08:54 min/km	+01:13 (22.) ●	+00:04 (308.) ●	+00:16 (383.) ●
Run	42.2 km	13:08:45	00:24:41	06:40 min/km	-00:04 (19.) ●	-01:51 (256.) ●	-01:34 (311.) ●
Run	42.2 km	13:08:45	05:05:36	07:14 min/km	+04:28 (18.) ●	-07:45 (262.) ●	-03:48 (325.) ●
Total	222.6 km	13:08:45	13:08:45	16.93 km/h	+01:10:00 (22.) ●	+44:26 (368.) ●	+48:03 (437.) ●

Ovr	Gen	Div	Name	#	AG
257	215	17	Muhammad Tarmidzie Mohamad Taha	1158	M25-29	Singapore	00:10:36	06:37:56	04:39:15	11:39:41
300	254	18	Yuan Jau Li	1144	M25-29	Taiwan	00:08:50	07:10:43	04:36:11	12:05:31
375	321	19	Chih Peng Li	1143	M25-29	China	00:09:29	07:00:50	05:14:43	12:42:09
376	322	20	Mathieu Gélinas	1154	M25-29	Canada	00:07:39	06:17:59	06:06:36	12:42:11
397	340	21	Nicholas Bonavia	1133	M25-29	United States	00:10:54	06:37:32	05:45:09	12:49:51
437	368	22	Pun Kam Wai	1141	M25-29	Hong Kong	00:11:08	07:28:57	05:05:36	13:08:45
493	416	23	Kwan Lam Angus Lau	1142	M25-29	Hong Kong	00:10:25	07:35:46	05:36:56	13:36:07
530	447	24	Po Yu Wu	1125	M25-29	Taiwan	00:11:28	07:31:04	05:50:45	13:49:04
537	454	25	Wei Lai	1157	M25-29	China	00:12:04	07:12:27	06:07:18	13:51:20
629	535	26	Zhiyong Fu	1153	M25-29	China	00:11:05	07:40:32	06:18:23	14:36:40