Kwan Lam Angus Lau -
Ironman Taiwan 2018

Quick facts

493/416/23All/Gender/AG

M25-29Age group

1142Bib number

Hong KongNationality


10:25	7:35:46	5:36:56	13:36:07

Compare Kwan Lam Angus Lau with other athletes!

1142 Lau

1133 Bonavia ×

1141 Kam Wai ×

1125 Wu ×

1157 Lai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.4 km	00:10:25	00:10:25	02:36 min/100m	+01:08 (21.) ●	+00:26 (392.) ●	+00:28 (462.) ●
Transition		00:16:03	00:05:38	-	-02:04 (11.) ●	-03:28 (116.) ●	-03:14 (171.) ●
Bike	19 km	00:52:17	00:36:14	31.46 km/h	+01:05 (21.) ●	+00:03 (305.) ●	-00:05 (354.) ●
Bike	38.5 km	01:38:43	00:46:26	25.2 km/h	+02:13 (22.) ●	+00:48 (337.) ●	+00:35 (388.) ●
Bike	72.2 km	02:47:48	01:09:05	29.27 km/h	+04:37 (23.) ●	+01:44 (371.) ●	+01:30 (429.) ●
Bike	104 km	04:31:58	01:44:10	18.32 km/h	+23:28 (28.) ●	+22:55 (581.) ●	+22:42 (685.) ●
Bike	138 km	06:00:50	01:28:52	22.96 km/h	+14:38 (27.) ●	+13:12 (523.) ●	+13:06 (614.) ●
Bike	169 km	07:31:56	01:31:06	20.42 km/h	+13:51 (27.) ●	+12:31 (536.) ●	+12:29 (631.) ●
Bike	180 km	07:51:49	00:19:53	33.19 km/h	+01:18 (22.) ●	+00:39 (371.) ●	+00:37 (431.) ●
Bike	180 km	07:51:49	07:35:46	23.7 km/h	+01:01:10 (27.) ●	+51:52 (502.) ●	+50:54 (587.) ●
Transition		07:59:11	00:07:22	-	+01:20 (23.) ●	-00:37 (295.) ●	-00:15 (373.) ●
Run	3.3 km	08:17:06	00:17:55	05:25 min/km	-02:39 (11.) ●	-03:24 (150.) ●	-03:12 (180.) ●
Run	5.5 km	08:29:30	00:12:24	05:38 min/km	-01:13 (15.) ●	-01:50 (184.) ●	-01:41 (227.) ●
Run	7 km	08:38:57	00:09:27	06:18 min/km	-00:47 (15.) ●	-01:32 (181.) ●	-01:25 (221.) ●
Run	10.5 km	08:58:52	00:19:55	05:41 min/km	-01:43 (13.) ●	-02:51 (168.) ●	-02:38 (206.) ●
Run	13.8 km	09:25:06	00:26:14	07:56 min/km	+03:06 (22.) ●	+02:16 (410.) ●	+02:37 (507.) ●
Run	16 km	09:38:32	00:13:26	06:06 min/km	-01:56 (14.) ●	-02:22 (182.) ●	-02:09 (230.) ●
Run	17.5 km	09:48:52	00:10:20	06:53 min/km	-01:26 (16.) ●	-01:53 (190.) ●	-01:41 (240.) ●
Run	21 km	10:20:22	00:31:30	09:00 min/km	+07:12 (27.) ●	+06:38 (542.) ●	+06:59 (649.) ●
Run	24.3 km	10:57:44	00:37:22	11:19 min/km	+11:17 (28.) ●	+11:12 (584.) ●	+11:35 (691.) ●
Run	26.5 km	11:21:40	00:23:56	10:52 min/km	+07:16 (30.) ●	+06:53 (570.) ●	+07:08 (678.) ●
Run	28 km	11:41:49	00:20:09	13:26 min/km	+07:01 (29.) ●	+06:50 (587.) ●	+07:02 (695.) ●
Run	31.5 km	12:08:59	00:27:10	07:45 min/km	+01:49 (21.) ●	+00:56 (336.) ●	+01:12 (412.) ●
Run	34.8 km	12:48:32	00:39:33	11:59 min/km	+13:57 (31.) ●	+12:26 (586.) ●	+12:47 (695.) ●
Run	37 km	13:08:20	00:19:48	08:59 min/km	+03:01 (23.) ●	+02:19 (411.) ●	+02:32 (501.) ●
Run	38.5 km	13:17:38	00:09:18	06:12 min/km	-02:51 (7.) ●	-04:00 (77.) ●	-03:48 (95.) ●
Run	42.2 km	13:36:07	00:18:29	04:59 min/km	-06:16 (7.) ●	-08:03 (50.) ●	-07:46 (65.) ●
Run	42.2 km	13:36:07	05:36:56	07:59 min/km	+35:48 (21.) ●	+23:35 (367.) ●	+27:32 (450.) ●
Total	222.6 km	13:36:07	13:36:07	16.37 km/h	+01:37:22 (23.) ●	+01:11:48 (416.) ●	+01:15:25 (493.) ●

Ovr	Gen	Div	Name	#	AG
300	254	18	Yuan Jau Li	1144	M25-29	Taiwan	00:08:50	07:10:43	04:36:11	12:05:31
375	321	19	Chih Peng Li	1143	M25-29	China	00:09:29	07:00:50	05:14:43	12:42:09
376	322	20	Mathieu Gélinas	1154	M25-29	Canada	00:07:39	06:17:59	06:06:36	12:42:11
397	340	21	Nicholas Bonavia	1133	M25-29	United States	00:10:54	06:37:32	05:45:09	12:49:51
437	368	22	Pun Kam Wai	1141	M25-29	Hong Kong	00:11:08	07:28:57	05:05:36	13:08:45
493	416	23	Kwan Lam Angus Lau	1142	M25-29	Hong Kong	00:10:25	07:35:46	05:36:56	13:36:07
530	447	24	Po Yu Wu	1125	M25-29	Taiwan	00:11:28	07:31:04	05:50:45	13:49:04
537	454	25	Wei Lai	1157	M25-29	China	00:12:04	07:12:27	06:07:18	13:51:20
629	535	26	Zhiyong Fu	1153	M25-29	China	00:11:05	07:40:32	06:18:23	14:36:40
639	545	27	Jian Fan Ye	1151	M25-29	China	00:12:35	07:32:05	06:34:37	14:41:00