Si Yan Kuo -
Ironman Taiwan 2018

  Quick facts

329/279/49All/Gender/AG

M40-44Age group

1417Bib number

TaiwanNationality

08:506:48:535:11:34 12:22:06

  Compare Si Yan Kuo with other athletes!

1417 Kuo
1488 Takemura × 
1529 Chuang × 
1540 Mak × 
1436 Chen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.4 km 00:08:50 00:08:5002:12 min/100m-01:16 (32.) -01:09 (172.) -01:07 (209.)
Transition 00:16:33 00:07:43 - -01:56 (40.) -01:23 (228.) -01:09 (299.)
Bike19 km 00:51:55 00:35:2232.23 km/h-01:02 (47.) -00:49 (245.) -00:57 (285.)
Bike38.5 km 01:36:16 00:44:2126.38 km/h-01:30 (46.) -01:17 (238.) -01:30 (276.)
Bike72.2 km 02:42:29 01:06:1330.54 km/h-00:53 (56.) -01:08 (275.) -01:22 (318.)
Bike104 km 04:03:57 01:21:2823.42 km/h-00:42 (64.) +00:13 (307.) ±00:00 (360.)
Bike138 km 05:25:36 01:21:3924.98 km/h+06:16 (87.) +05:59 (420.) +05:53 (490.)
Bike169 km 06:46:17 01:20:4123.05 km/h+01:49 (67.) +02:06 (331.) +02:04 (388.)
Bike180 km 07:05:26 00:19:0934.46 km/h-00:03 (57.) -00:05 (305.) -00:07 (353.)
Bike180 km 07:05:26 06:48:5326.41 km/h+03:55 (65.) +04:59 (308.) +04:01 (359.)
Transition 07:10:32 00:05:06 - -03:41 (26.) -02:53 (155.) -02:31 (215.)
Run3.3 km 07:28:25 00:17:5305:25 min/km-03:53 (23.) -03:26 (148.) -03:14 (178.)
Run5.5 km 07:41:15 00:12:5005:50 min/km-01:31 (35.) -01:24 (216.) -01:15 (266.)
Run7 km 07:50:52 00:09:3706:24 min/km-01:31 (32.) -01:22 (205.) -01:15 (252.)
Run10.5 km 08:14:31 00:23:3906:45 min/km+00:38 (70.) +00:53 (359.) +01:06 (438.)
Run13.8 km 08:42:59 00:28:2808:37 min/km+04:05 (97.) +04:30 (487.) +04:51 (592.)
Run16 km 08:58:52 00:15:5307:13 min/km-00:04 (60.) +00:05 (316.) +00:18 (397.)
Run17.5 km 09:10:37 00:11:4507:50 min/km-00:57 (49.) -00:28 (277.) -00:16 (349.)
Run21 km 09:34:18 00:23:4106:46 min/km-01:42 (45.) -01:11 (259.) -00:50 (322.)
Run24.3 km 10:04:49 00:30:3109:14 min/km+03:45 (90.) +04:21 (456.) +04:44 (556.)
Run26.5 km 10:23:20 00:18:3108:25 min/km+01:23 (76.) +01:28 (371.) +01:43 (457.)
Run28 km 10:37:15 00:13:5509:16 min/km+00:30 (76.) +00:36 (359.) +00:48 (440.)
Run31.5 km 10:59:28 00:22:1306:20 min/km-04:24 (32.) -04:01 (171.) -03:45 (213.)
Run34.8 km 11:33:00 00:33:3210:09 min/km+06:09 (99.) +06:25 (519.) +06:46 (622.)
Run37 km 11:52:24 00:19:2408:49 min/km+01:45 (79.) +01:55 (397.) +02:08 (484.)
Run38.5 km 12:03:07 00:10:4307:08 min/km-02:38 (27.) -02:35 (155.) -02:23 (196.)
Run42.2 km 12:22:06 00:18:5905:07 min/km-08:00 (10.) -07:33 (65.) -07:16 (82.)
Run42.2 km 12:22:06 05:11:3407:22 min/km-06:25 (50.) -01:47 (281.) +02:10 (345.)
Total 222.6 km 12:22:06 12:22:0618 km/h-09:23 (49.) -02:13 (279.) +01:24 (329.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance