Kai Man Lam -
Ironman Taiwan 2018

Quick facts

366/313/50All/Gender/AG

M45-49Age group

1567Bib number

Hong KongNationality


10:22	6:22:42	5:50:32	12:39:04

Compare Kai Man Lam with other athletes!

1567 Lam

1671 Chen ×

1560 Hung ×

1617 Takahashi ×

1565 Kuo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.4 km	00:10:22	00:10:22	02:35 min/100m	+00:03 (65.) ●	+00:23 (383.) ●	+00:25 (451.) ●
Transition		00:17:02	00:06:40	-	-03:05 (21.) ●	-02:26 (180.) ●	-02:12 (241.) ●
Bike	19 km	00:51:29	00:34:27	33.09 km/h	-02:12 (29.) ●	-01:44 (186.) ●	-01:52 (218.) ●
Bike	38.5 km	01:35:55	00:44:26	26.33 km/h	-01:50 (39.) ●	-01:12 (240.) ●	-01:25 (278.) ●
Bike	72.2 km	02:38:53	01:02:58	32.11 km/h	-05:37 (28.) ●	-04:23 (181.) ●	-04:37 (211.) ●
Bike	104 km	03:55:24	01:16:31	24.94 km/h	-04:35 (39.) ●	-04:44 (219.) ●	-04:57 (257.) ●
Bike	138 km	05:07:04	01:11:40	28.47 km/h	-03:53 (39.) ●	-04:00 (221.) ●	-04:06 (259.) ●
Bike	169 km	06:21:17	01:14:13	25.06 km/h	-04:31 (37.) ●	-04:22 (209.) ●	-04:24 (246.) ●
Bike	180 km	06:39:44	00:18:27	35.77 km/h	-00:46 (39.) ●	-00:47 (222.) ●	-00:49 (262.) ●
Bike	180 km	06:39:44	06:22:42	28.22 km/h	-23:24 (32.) ●	-21:12 (198.) ●	-22:10 (232.) ●
Transition		06:48:32	00:08:48	-	+00:33 (77.) ●	+00:49 (398.) ●	+01:11 (485.) ●
Run	3.3 km	07:11:32	00:23:00	06:58 min/km	+01:47 (80.) ●	+01:41 (415.) ●	+01:53 (502.) ●
Run	5.5 km	07:27:14	00:15:42	07:08 min/km	+01:30 (82.) ●	+01:28 (421.) ●	+01:37 (509.) ●
Run	7 km	07:39:13	00:11:59	07:59 min/km	+01:01 (80.) ●	+01:00 (413.) ●	+01:07 (501.) ●
Run	10.5 km	08:03:51	00:24:38	07:02 min/km	+01:51 (74.) ●	+01:52 (405.) ●	+02:05 (494.) ●
Run	13.8 km	08:28:21	00:24:30	07:25 min/km	+00:32 (59.) ●	+00:32 (331.) ●	+00:53 (412.) ●
Run	16 km	08:44:19	00:15:58	07:15 min/km	-00:05 (53.) ●	+00:10 (321.) ●	+00:23 (402.) ●
Run	17.5 km	08:56:53	00:12:34	08:22 min/km	+00:23 (57.) ●	+00:21 (332.) ●	+00:33 (414.) ●
Run	21 km	09:24:41	00:27:48	07:56 min/km	+02:49 (77.) ●	+02:56 (425.) ●	+03:17 (526.) ●
Run	24.3 km	09:52:53	00:28:12	08:32 min/km	+02:16 (76.) ●	+02:02 (385.) ●	+02:25 (475.) ●
Run	26.5 km	10:11:43	00:18:50	08:33 min/km	+01:45 (74.) ●	+01:47 (395.) ●	+02:02 (485.) ●
Run	28 km	10:26:51	00:15:08	10:05 min/km	+01:34 (70.) ●	+01:49 (417.) ●	+02:01 (507.) ●
Run	31.5 km	10:59:49	00:32:58	09:25 min/km	+06:42 (102.) ●	+06:44 (533.) ●	+07:00 (635.) ●
Run	34.8 km	11:31:51	00:32:02	09:42 min/km	+05:12 (93.) ●	+04:55 (478.) ●	+05:16 (579.) ●
Run	37 km	11:51:55	00:20:04	09:07 min/km	+02:38 (80.) ●	+02:35 (429.) ●	+02:48 (521.) ●
Run	38.5 km	12:07:07	00:15:12	10:08 min/km	+01:40 (73.) ●	+01:54 (418.) ●	+02:06 (514.) ●
Run	42.2 km	12:39:04	00:31:57	08:38 min/km	+04:58 (87.) ●	+05:25 (487.) ●	+05:42 (589.) ●
Run	42.2 km	12:39:04	05:50:32	08:18 min/km	+36:33 (77.) ●	+37:11 (413.) ●	+41:08 (507.) ●
Total	222.6 km	12:39:04	12:39:04	17.6 km/h	+10:40 (50.) ●	+14:45 (313.) ●	+18:22 (366.) ●

Ovr	Gen	Div	Name	#	AG
339	289	45	Tsz Wai Wong	1620	M45-49	Hong Kong	00:09:54	06:30:23	05:33:35	12:28:27
341	290	46	Smart Li	1602	M45-49	Taiwan	00:11:06	07:08:07	04:46:14	12:28:33
356	304	47	Debin Deng	1651	M45-49	China	00:11:43	06:51:57	05:16:23	12:33:47
357	305	48	Qiqing Chen	1671	M45-49	China	00:10:00	07:12:07	04:46:58	12:33:49
362	309	49	Pin Shu Hung	1560	M45-49	Taiwan	00:09:32	06:55:39	05:10:36	12:36:34
366	313	50	Kai Man Lam	1567	M45-49	Hong Kong	00:10:22	06:22:42	05:50:32	12:39:04
378	324	51	Jun Takahashi	1617	M45-49	Japan	00:08:03	06:45:18	05:35:14	12:42:28
382	328	52	Cheng Te Kuo	1565	M45-49	Taiwan	00:08:46	07:03:35	05:05:29	12:43:32
384	330	53	Dennis Pahud	1682	M45-49	Philippines	00:10:39	06:16:59	05:59:32	12:44:02
386	332	54	Gaku Saito	1662	M45-49	Japan	00:09:01	06:57:01	05:22:47	12:44:07