Hawk Pan -
Ironman Taiwan 2018

  Quick facts

513/433/84All/Gender/AG

M45-49Age group

1608Bib number

TaiwanNationality

09:557:36:125:40:39 13:44:37

  Compare Hawk Pan with other athletes!

1608 Pan
1669 Chan × 
1678 Kee × 
1664 Tham × 
1616 Taguchi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.4 km 00:09:55 00:09:5502:28 min/100m-00:24 (56.) -00:04 (310.) -00:02 (368.)
Transition 00:20:17 00:10:22 - +00:37 (68.) +01:16 (405.) +01:30 (486.)
Bike19 km 00:54:29 00:34:1233.33 km/h-02:27 (26.) -01:59 (171.) -02:07 (200.)
Bike38.5 km 01:37:35 00:43:0627.15 km/h-03:10 (30.) -02:32 (186.) -02:45 (218.)
Bike72.2 km 03:54:26 02:16:5114.78 km/h+01:08:16 (109.) +01:09:30 (599.) +01:09:16 (708.)
Bike104 km 05:16:46 01:22:2023.17 km/h+01:14 (55.) +01:05 (317.) +00:52 (370.)
Bike138 km 06:28:12 01:11:2628.56 km/h-04:07 (34.) -04:14 (215.) -04:20 (253.)
Bike169 km 07:38:21 01:10:0926.51 km/h-08:35 (22.) -08:26 (137.) -08:28 (167.)
Bike180 km 07:56:29 00:18:0836.4 km/h-01:05 (33.) -01:06 (198.) -01:08 (233.)
Bike180 km 07:56:29 07:36:1223.67 km/h+50:06 (96.) +52:18 (508.) +51:20 (593.)
Transition 08:03:58 00:07:29 - -00:46 (47.) -00:30 (303.) -00:08 (381.)
Run3.3 km 08:27:50 00:23:5207:13 min/km+02:39 (88.) +02:33 (451.) +02:45 (542.)
Run5.5 km 08:47:42 00:19:5209:01 min/km+05:40 (106.) +05:38 (576.) +05:47 (682.)
Run7 km 09:02:45 00:15:0310:02 min/km+04:05 (101.) +04:04 (566.) +04:11 (673.)
Run10.5 km 09:28:20 00:25:3507:18 min/km+02:48 (85.) +02:49 (446.) +03:02 (543.)
Run13.8 km 09:54:24 00:26:0407:53 min/km+02:06 (74.) +02:06 (401.) +02:27 (497.)
Run16 km 10:12:46 00:18:2208:20 min/km+02:19 (82.) +02:34 (454.) +02:47 (552.)
Run17.5 km 10:28:48 00:16:0210:41 min/km+03:51 (102.) +03:49 (545.) +04:01 (653.)
Run21 km 10:54:19 00:25:3107:17 min/km+00:32 (58.) +00:39 (339.) +01:00 (424.)
Run24.3 km 11:23:40 00:29:2108:53 min/km+03:25 (80.) +03:11 (413.) +03:34 (506.)
Run26.5 km 11:41:34 00:17:5408:08 min/km+00:49 (59.) +00:51 (344.) +01:06 (428.)
Run28 km 11:55:10 00:13:3609:04 min/km+00:02 (53.) +00:17 (336.) +00:29 (414.)
Run31.5 km 12:24:52 00:29:4208:29 min/km+03:26 (81.) +03:28 (434.) +03:44 (524.)
Run34.8 km 12:52:44 00:27:5208:26 min/km+01:02 (60.) +00:45 (327.) +01:06 (399.)
Run37 km 13:09:18 00:16:3407:31 min/km-00:52 (45.) -00:55 (250.) -00:42 (312.)
Run38.5 km 13:20:35 00:11:1707:31 min/km-02:15 (27.) -02:01 (186.) -01:49 (235.)
Run42.2 km 13:44:37 00:24:0206:29 min/km-02:57 (39.) -02:30 (224.) -02:13 (276.)
Run42.2 km 13:44:37 05:40:3908:04 min/km+26:40 (70.) +27:18 (383.) +31:15 (469.)
Total 222.6 km 13:44:37 13:44:3716.2 km/h+01:16:13 (84.) +01:20:18 (433.) +01:23:55 (513.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance